Sitemap
- Aging Issues
- Anxiety
- Blog
- Careers
- Caregiver
- Chronic Pain
- Cognitive Decline
- Depression
- Emergency Resources
- Facilitator Terms and Conditions
- FAQs
- GAD7
- Get Started
- Get Started
- Grief and Loss
- Home
- I Need Help With
- Ilumed PHQ-9
- Learn More
- Life Transitions
- Locations
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- California
- Colorado
- Connecticut
- Delaware
- Florida
- Florida Draft Testing
- Florida Draft Testing
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming
- Materials Order Form
- PHQ-9
- Privacy
- Programs
- Provider Terms and Conditions
- Referrals
- Retool test
- Sitemap
- Terms and Conditions
- Thank you for Joining Total life Wellness Membership
- Therapists
- Agathe Milhomme
- Ainara Echanove
- Airely Jimenez
- Alison Huntington
- Allison Virtue
- Althea David
- Alyssa Kull
- Alyssa Mineo
- Amanda Dodge
- Amanda Thenor
- Amber Lazarus
- Amy Brom
- Angela Boykin
- Angela Monuszko
- Angelica Rubio
- April Savage
- Ashley Carr-Robinson
- Ashley Ramos
- Ashwin Gautam
- Barbara McIntyre
- Beth Merryfield
- Bethany Johnson
- Betty Gholston
- Bonnie Fisher
- Brandi Pelton
- Brenda Sharp
- Brooke Rothford
- Bruce Parker
- Cambreisha Montgomery
- Cara Nixon
- Carol Ellstein
- Carolyn Latham-Shiflett
- Catherine Hall
- Cecile Dillon
- Charlette Holmes
- Chris Davis
- Christiana Amo-Kyereme
- Christine Fanelli
- Christy Price
- Courtney Foster
- Crystal Pierce
- Damaris Cordero
- Debbie Bradham McElveen
- Debbie Thigpen
- Deborah Nemley
- Deborah Ridgeway
- Deborah Theis
- Delia Livres
- Destiny Grigsby
- Diane Dunne
- Dione Johnson
- Dr. Funke Awosogba
- Dr. Henri Coizeau
- Dr. Kristie DeBlasio
- Dr. Roxanne Morse
- Dr. Tracy Mallett
- Dusty Linn
- Elaine Simmons
- Ellen Suh
- Emily Delaplain
- Esperanza Quansah
- Gabriela Tarin
- Gina Porter
- Heather Clevinger
- Heather Kline
- Hilary Malloy
- Ingrid Shadow
- Irma Campos
- Ivan Dalton
- Jan LeBahn
- Jane Kapleau
- Jasmine Dunn
- Jeff Russ
- Jennifer Bagwell
- Jennifer Cella-Roe
- Jennifer Green
- Jennifer Marks
- Jennifer Mullowney
- Jill Arland
- Jill Salak
- Jim Jacobs
- Joanna Chung
- Joanne Taylor
- Johanna Riojas
- Joyce Kutcher
- Juanita Amaya
- Judy Creecy
- Julia Storch
- Julie Attaya
- Karen Peters
- Kate Peterson
- Katherine Luci
- Katrina Forman
- Kay Anuluoha
- Kayla Honaker
- Kevin Fall
- Khalil Sakalla
- Kiristin Eggett
- Kristi West
- Laura Costello
- Laura Curtis
- Lauren Lawry
- Lilly Baca
- Lisa Tobin
- Liz Groepler
- Lorena Silva
- Lori Dickson
- Luanne Imholt
- Maija Slisco
- Margaret Goodrich
- Marie Moore
- Marni Seyyid
- Marsha Caraway
- Marvin Clarke
- Mary Cay Whewell
- Mary Kay Schultz
- Matthew Holden
- Matthew Merced
- Megan Hampton
- Meghan McCoy-Smith
- Melanie Tyndall
- Melinda Losee
- Melissa Rossello
- Michael Murray
- Michelle Maciel
- Mindy Beth Lipson
- Monika Barta
- Monique Bennett
- Myrna Flores
- Nancy Albers
- Nancy DeStefano
- Natalie Robinson
- Naudia Moorley
- Nicole Morrison
- Norma Jean Carrow
- Pamela Bratton
- Pamela Gatfield
- Pat Patrick
- Patricia Greene Hall
- Patricia Heron
- Paula Timmons
- Preeti Vidwans
- Rachael Sand
- Rachel Salerno
- Rae Johnson-Moonstone
- Rebecca Van Sickle
- Robert Lone
- Robert Morris
- Robert Price
- Russell Meyerhofer
- Sandi Leonard
- Sandra Johnson
- Sandy Rogers
- Sarah Sarubbi
- Schaune Gamble
- Seth Labovitz
- Shakea Roper
- Shannon Snyder
- Sherod Williams
- Sidney Sebastian
- Simone Bolden
- Smitha Rau
- Stella Kerl-McClain
- Stephen Lange
- Sue Babcock
- Sue Haydar
- Susan Swartz
- Susan Vrtis-Younger
- Suzanne Sexton
- Tanya Alonso
- Tanya Grame
- Teri Hastings
- Themistoklis Bakelas
- Thomas Deboer
- Tim Calvin
- Todd Oyler
- Valerie Modirpour
- Valerie Zanders
- Vanessa Gallardo
- Vanessa Saenz
- Warren Miller
- Yuri Medina
- Total life Wellness Membership (/challenge)
- Total life Wellness Membership (/free-trial)
- Total life Wellness Membership (/members)
- Total life Wellness Membership (/Wellness)
- Total life Wellness Membership (Clickbank-2)
- Total life Wellness Membership (Clickbank)
- Trauma
- Useful Resources
- Video Contest
- Welcome Page
- 10 Warning Signs of Caregiver Burnout and How to Overcome It
- 10 Winter Safety Tips for Older Adults That Caregivers Need to Know
- 5 Creative Valentine’s Day Ideas to Share With Older Loved Ones
- 5 Critical Signs It’s Time to Discuss Long-Term Care Options With Parents
- 5 Financial Moves Every Adult Should Make to Plan for Aging Parents’ Care
- 5 Proven Ways to Boost Energy Levels and Stay Active This Winter
- 5 Questions to Help You Decide If It’s Time for Professional Care for Your Parents
- 7 Spring Wellness Tips to Keep Older Adults Healthy and Happy
- 8 Fun St. Patrick’s Day Activities to Share With Older Loved Ones
- A Caregiver’s Guide To Medicare Open Enrollment
- A New Era of Mental Health: The Advantages of Online Therapy
- A Seniors Guide To Medicare Open Enrollment
- Activities to Keep Mom and Dad Engaged and Mentally Sharp
- Addressing Mental Health Needs in the Senior Population: Benefits of Online Counseling Services
- Advantages of Virtual Therapy for Senior Mental Health: Convenience, Accessibility, and Privacy
- Ageless Energy: Nutrition Hacks for Seniors to Enhance Physical and Mental Well-Being
- Aging Gracefully: The Role of Superfoods in the Senior Diet
- Anxiety & Symptoms
- Beating the Blues: How Caregivers Can Help Seniors Overcome Loneliness
- Breaking the Silence: 10 Ways Mental Health Impacts Senior Well-Being
- Breathe Easy: Top Tips for Seniors to Manage Anxiety
- Building Bridges: Creating Social Connections for Seniors
- Building Resilience in Older Adults: Coping with Life Changes
- Capturing Life’s Stories: A Journey with Kate Brenton
- Caregiver stress, Symptoms, and Tips on How to manage it
- Caregivers and Seniors: How to Build a Strong Relationship
- Caregiving Hacks: Simple Solutions to Make Your Day Easier
- Caregiving on a Budget: How to Make Every Dollar Count
- Caring for a Caregiver: How to Balance Your Needs While Caring for a Loved One
- Caring for Caregivers: The Importance of Therapy for Those Supporting Others
- Cognitive Decline: Signs to Look for in Mom and Dad
- Cooking for One: Easy and Healthy Meals for Older Adults
- Counseling for Seniors: Embracing the Comfort of Online Therapy During the Holidays
- Counseling vs. therapy: What is the difference between counseling and therapy
- Creating a Care Plan for Aging Parents: A Step-by-Step Guide
- Creating a Peaceful Space: Designing a Meditation Area for Seniors at Home
- Creating a Supportive Environment for Seniors with Mental Health Challenges: Practical Tips for Caregivers
- Declutter Like a Pro: Simple Steps to Organize and Simplify Your Space
- Different Types of Online Therapy Services for the Senior Population
- Ditch the Stress: How to Focus on Relaxation as a Senior
- Easing Into New Experiences: Navigating Public Spaces for Seniors
- Embracing Sexual Health for Vibrant Aging: Insights from Dr. Elliot Justin
- Emergency Ready: 7 Steps to Make Your Parents’ Home Safer Today
- Emotional Resilience: Using Online Therapy to Thrive During the Holiday Season
- Empathy in Action: How Caregivers Can Foster Emotional Well-Being in Seniors
- Exploring Mindfulness Practices for Seniors: A Step-by-Step Guide
- Exploring the Different Benefits of Therapy in Later Life
- Five Warning Signs Your Parent Might Need Extra Support
- From Exhausted to Empowered: Self-Care Tips for Caregivers That Really Work
- Handling Mood Swings in Seniors: Practical Tips for Caregivers
- Healing from Home: A Closer Look at Online Therapy’s Impact on Mental Health
- Healthy New Year: Top Wellness Resolutions for Older Adults
- Holiday Joy: Simple Ways Older Adults Can Stay Connected and Celebrated
- How Can I Convince My Parent to Try Therapy? A Compassionate Approach
- How Can I Help My Parent Stay Independent Longer: Practical Tips You Need
- How Can I Make Sure My Parent’s Home is Safe This Winter?
- How Can I Manage Caregiving When I Live Far from My Parents?
- How Meditation Can Make Aging Easier: An Older Adult’s Guide to Inner Peace
- How Retirement Affects Mental Health: Helping Seniors Transition to a New Phase of Life
- How to Be More Healthy?
- How to Bring Up Therapy to Mom or Dad Without Causing Alarm
- How to Choose the Right Assisted Living Facility for Mom or Dad
- How to Create a Comfortable Home for Older Adults With Chronic Conditions
- How to Discuss Health Concerns With Your Parents Without Overstepping
- How to Encourage Social Engagement for Your Parents This Spring
- How to Find Assisted Living for Mom and Dad and What to Expect
- How to Handle Burnout: A Caregiver’s Guide to Avoiding Compassion Fatigue
- How to Help Aging Parents With Spring Cleaning Without Stress
- How to Help Your Parents Stay Social and Engaged in February
- How to Know When It’s Time for Homecare: A Guide for Adult Children
- How to Make Therapy Part of Your Routine for Better Mental Well-Being
- How to Plan the Perfect Spring Outing for Older Loved Ones
- How to Recognize and Address Seasonal Depression in Aging Parents
- How to Spot the Signs: 7 Ways to Know If Your Aging Parent Needs More Help
- Insurance Coverage for Online Therapy: Understanding Your Options
- Is cognitive behavioral therapy covered by Medicare?
- Is depression genetic?
- Juggling Responsibilities: How to Balance Work, Family, and Caregiving
- Lessons in Longevity: 9 Rules for a Longer, Happier Life
- Living Life Fully: The Best Hobbies for Older Adults to Keep the Mind Sharp
- Mastering Digital Well-being: Navigating the Risks and Rewards of Social Media with Bailey Parnell
- Mastering Tech: An Older Adult’s Guide to Easy Telehealth Visits
- Mental Health Matters: Strategies for Seniors
- Mind-Body Connection: The Integration of Meditation and Physical Activity for Seniors
- Mindful Aging: The Power of Meditation and Mindfulness for Seniors
- Mindful Aging: The Role of Meditation and Mindfulness in Senior Mental Health
- Moving and Grooving: Exercise Tips for Seniors to Boost Mental Health
- Navigating Healthcare: A Comprehensive Guide for Seniors
- Navigating Holiday Stress: The Power of Virtual Therapy
- Navigating Insurance for Virtual Therapy: What You Need to Know
- Navigating Transitions and Embracing Emotional Intelligence: Insights from Philip Ayles
- Neelam Brar & Dr. Ginette Collazo on Human Behavior, Productivity, and Emotional Regulation
- Neelam Brar & Scott Couchenour on Living with Intention Beyond Midlife
- Neelam Brar and Alan Patricof on Aging with Purpose and Passion
- Neelam Brar and Allison Virtue: Keys to Positive Aging
- Neelam Brar and Carl Honoré on Rethinking Age with Optimism and Purpose
- Neelam Brar and Dr. Andrew Budson on Embracing Memory and Aging
- Neelam Brar and Dr. Beverly E. Thorn on Managing Chronic Pain and Mental Health
- Neelam Brar and Dr. John E. Lewis on Unlocking Brain Health and Longevity
- Neelam Brar and Dr. Kate Lund on Unveiling Resilience: Insights on Aging
- Neelam Brar and Heather Hiemstra on Unlocking the Power of Cannabinoids for Aging Well
- Neelam Brar and Laura Costello on Embracing Life’s Transitions
- Neelam Brar and Michael Wahl on Insights into Healthy Living at Any Age
- New Year, New Plans: How to Revisit Care Options for Aging Parents
- Nutrition Over 50: Essential Diet Changes for Healthy Aging
- Nutrition Tips for Seniors: Building a Strong Foundation
- Online Counseling for Seniors: Connecting for Holiday Well-being
- Online Therapy vs. In-Person Therapy: Weighing the Pros and Cons
- Peace of Mind: Discussing Mental Health Plans with Aging Parents
- Plan Like a Pro: 10 Tips to Organize Care for Aging Loved Ones
- Prioritizing Self-Care and Mental Health: Insights from Jessica Brubaker
- Rediscover the Outdoors: How Older Adults Can Safely Enjoy Winter Activities
- Self-Love Secrets: 7 Simple Self-Care Tips for a Fulfilling February
- Setting Resolutions: 5 Goals Every Caregiver Should Consider for 2025
- Silver Linings: Positive Aging and Mental Resilience in Later Life
- Social Connection in Senior Years: Combatting Isolation
- Spring Forward: 5 Refreshing Ways to Embrace the New Season
- Spring Into Health: 7 Habits for a Stronger, Happier Life
- St. Patrick’s Day Fun: Creative Ways Older Adults Can Celebrate Safely
- Stay Social: Fun Ways for Older Adults to Beat Loneliness This Winter
- Staying Active at Any Age: Easy Exercises for Older Adults to Boost Health
- Staying Active in Your Senior Years: Fun and Effective Exercise Routines for Older Adults
- Staying Safe: Winter Health Tips for Older Adults to Stay Warm and Well
- Straight Talk: The Downside of Owning Pets as a Senior
- Stressed to Blessed: Caregivers Guide to Helping Seniors Destress
- Surviving the Holidays: Stress-Relief Tips for Caregivers During Busy Times
- Telehealth Safety: How Seniors Can Protect Their Privacy and Security Online
- The Benefits of Mindfulness and Meditation in Older Age
- The Best Daily Exercises for Mobility and Flexibility in Older Adults
- The Caregiver’s Handbook: 5 Ways to Strengthen Relationships and Responsibilities
- The Caregiver’s Holiday Survival Guide: Managing Expectations and Emotions
- The Caregiver’s Toolbox: Essential Resources for Supporting Senior Mental Health
- The Digital Doctor Is In: Why Teletherapy is a Game-Changer for Seniors
- The Importance of Emotional Health: Finding the Right Therapy for You
- The Joy of Aging Well: Simple Daily Habits for Seniors to Stay Happy and Healthy
- The Most Common Nutrition Myths and Misconceptions for Seniors and How to Avoid Them
- The Power of Grace Notes: Honoring Loved Ones with Andrea Driessen
- The Power of Pets: How Animals Can Improve Senior Mental Health
- The Power of Purpose: How Meaningful Activities Boost Senior Mental Health
- The Power of Routine: Establishing Daily Habits for a Healthy Later Life
- The Rise of Virtual Therapy: How Insurance Coverage is Expanding Access to Mental Health Services
- The Science and Art of Fasting: A Conversation with Dr. Alan Goldhamer
- The Silent Struggle: Understanding Anxiety in Older Adults
- The Top 10 Benefits of Gardening for Older Adults This Spring
- The Ultimate Guide to Keeping Your Home Warm and Comfortable This Winter
- Therapists Who Accept Medicare: Your Guide to Accessing Mental Health Support
- Tips for Helping to Take Care of You While Caregiving
- Top 5 Strategies to Maintain Mobility and Independence as You Age
- Top 5 Telehealth Companies: The Future of Senior Mental Health Services
- Top 7 Emotional Support Strategies for Caregivers This Winter
- Total Life makes Inc.’s 2024 Best in Business List in the Health Services Category
- Total Life: Letting Go & How To Support Seniors In Re-housing Their Pets
- Transformative Power of Giving: A Conversation with Jacqueline Way
- Understanding the Basics of Therapy Counseling and Its Benefits
- Virtual Therapy for Seniors: Breaking Barriers to Mental Healthcare
- What is Medicare Advantage? Understanding Part C for Your Healthcare Needs
- What Mom and Dad Wish You Knew About Getting Older
- What to Do When Mom or Dad Won’t Accept Help: A Step-by-Step Guide
- What to Expect as a New Caregiver
- When Does Medicare Start? A Comprehensive Guide for Seniors
- When Is It Time to Talk About Assisted Living? 5 Signs You Shouldn’t Ignore
- When Worry Takes Over: How to Help Seniors Cope with Anxiety
- Winter Wellness Hacks for Older Adults: How to Stay Healthy and Happy
“I recently started using Total Life for therapy and I have been blown away by the level of care and compassion that I have received. My therapist and the team at Total Life truly seem to care about my well-being.”
Anonymous
Total Life Member
“As a senior, it was difficult to find resources that cater to my experience, Total Life does. I feel like I am in good hands and can trust that my therapist will help me work through any challenges I may be facing.”
Anonymous
Total Life Member
“My experience with Total Life has been nothing short of amazing. I was hesitant to try online therapy, but the team at Total Life made me feel comfortable and supported from the very beginning.”
Anonymous
Total Life Member
“My therapist is patient and understanding, they have helped me work through some difficult issues in my life. I am so grateful to have found such a compassionate and caring team of professionals.”
Anonymous
Total Life Member
“I have been using Total Life for a few months now and I have seen a significant improvement in my mental health. My therapist has helped me understand my emotions and how to manage them in a healthy way.”
Anonymous
Total Life Member
“I was initially hesitant to try online therapy, but I am happy I did. Total Life has helped me navigate through some difficult issues in my life. I am extremely grateful to have found such a supportive resource.”
Anonymous
Total Life Member
“I refer everyone I know to Total Life, I can’t begin to explain how much their services have helped me! I appreciate how much the team cares about my well-being.”