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Start Your Journey towards Better Mental Health

Mental Health Therapists Near Me
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Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

Online Therapist Takes Insurance
Find Your Match

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment

Online Therapy That Takes Insurance
Start Your Journey

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

If you are dealing with depression, anxiety, or any mental illness, you can quickly seek help by finding qualified therapists in New Mexico online. Total Life offers free consultations via text, phone call, or online and can connect you instantly with licensed therapists.

The best way to check your coverage is by calling us at 1-800-567-5433 or signing up online.

It can be hard to figure out which type of therapy is best for you. Luckily, at Total Life we’ll take the guesswork out of finding a therapist and modality by asking questions that address your symptomology. We specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Intervention – each designed with you in mind.

If you are looking for support, please don’t hesitate to call us at 1-800-567-5433 or sign up online.

It depends if you’re working with an LCSW or psychologist and the amount of time the session takes. New Mexico’s median cost of therapy can range from $90 to $200. However, prices may vary depending on the type of therapy you seek and whether you need specialized therapists. Additionally, if you have insurance it may cover some or all of the sessions.

The best way to check your coverage is by calling us at 1-800-567-5433 or signing up online.

If you have Original Medicare with supplemental coverage you can often receive free online therapy. If you have private insurance, you still may be eligible for free therapy; however, you should consult with your insurance provider for coverage details. If your private coverage has out-of-network benefits then we can charge you for the session upfront and send a Superbill for you to forward to your provider. It is important to note that all insurance plans are different and there is no guarantee that online therapy sessions won’t have a cost associated.

The best way to check your coverage is by calling us at 1-800-567-5433 or signing up online.

Online Mental Health Counseling for Seniors

Why Virtual Therapy in New Mexico

Virtual therapy services in New Mexico offers numerous advantages, particularly for seniors with mobility issues or those living in remote rural areas. Online therapy provides greater access and convenience compared to traditional in-person sessions, eliminating the need for travel and making mental health care more accessible. It is crucial to find an accredited and qualified therapist who can deliver effective and secure sessions via online channels. Total Life is here to help, offering a range of online therapy services through a secure, user-friendly platform that connects clients with licensed online therapists in New Mexico. Our trained professionals provide virtual therapy in a safe, secure, and controlled environment, specializing in various areas such as anxiety, addiction, depression, grief and loss, chronic pain, chronic illness, life transitions, and trauma. With Total Life’s virtual therapy services in New Mexico, seniors can experience the professional and reassuring support they need, right from the comfort of their own home.


With Total Life’s teletherapy services, clients can access care from the comfort of their own homes, eliminating the need to travel to a physical location.


Teletherapy allows clients to schedule sessions at times that are convenient for them, making it easier to fit therapy into their busy schedules.


Some clients may feel more comfortable seeking therapy from the privacy of their own home, rather than in a physical therapy office.

The experience you deserve

92% of members 
stay with their assigned therapist

Online Therapists
Discover the Total Life Difference

Best Online Therapists in New Mexico

Discover the Total Life difference – a mental health platform dedicated to providing affordable, accessible, and unequivocally effective therapy solutions to seniors in New Mexico. Total Life offers a diverse range of therapy options, which can be accessed from the comfort of your own home. Designed for people of all income levels, Total Life puts mental health care within reach by accepting both Original Medicare, select private plans, and self pay options. Our virtual therapy in New Mexico is perfect for those living in rural and remote areas, online therapy enables seniors to access top therapists without leaving their homes, making mental health support more accessible than ever before. Our team of therapists specializes in working with older adults, offering personalized care tailored to each client’s unique needs and circumstances. At Total Life, we go above and beyond by providing an all-encompassing community experience, starting from the initial call with your care coordinator and continuing through your therapy journey, our mission is to support seniors seeking therapy in New Mexico. Call us at 1-800-567-5433 or sign up online to get started.


Total Life offers Medicare-covered therapy services, which means that seniors may be able to access care at no cost or a minimal cost.

Personalized Care

Total Life is committed to providing personalized care to each of its clients, ensuring that they receive the support and resources they need to improve their mental health.


Total Life’s therapists are experienced in working with seniors and are trained in a variety of therapeutic approaches, ensuring that clients receive high-quality care.

Don’t take our word for it

What our members have to say

Have Hope After Three Sessions

After three sessions a majority of clients have hope that things are getting better

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Online Therapy For Seniors

Mental Health
in New Mexico

In February 2021, 43.3% of adults in New Mexico reported symptoms of anxiety or depression. 23.3% were unable to get needed counseling or therapy.

New Mexicans are over 1.5x more likely to be forced out-of-network for mental health care than for primary health care — making it more difficult to find care and less affordable due to higher out-of-pocket costs. Of the 72,000 adults in New Mexico who did not receive needed mental health care, 36.5% did not because of cost.

1,366,095 people in New Mexico live in a community that does not have enough mental health professionals.

Rural and remote New Mexico faces a continuous decline in mental health, particularly among the aging population. Factors contributing to this decline include limited access to mental health care services, transportation challenges, and social isolation. These barriers often exacerbate existing mental health concerns, such as anxiety, addiction, depression, grief and loss, chronic pain, chronic illness, life transitions, and trauma.

Total Life, dedicated to providing virtual therapy services, is making significant strides in improving mental health in New Mexico. By offering innovative online therapy covered by Original Medicare, Total Life makes a positive impact on those who need it most, despite geographic barriers. This ensures seniors can access online therapists in New Mexico from the comfort of their own homes, opening doors to mental health resources that might have been unavailable otherwise.

Committed to creating meaningful change, Total Life provides exceptional virtual mental health resources across the nation. Through technology and innovation, our approach significantly impacts the lives of individuals in need of therapy in New Mexico. With Total Life, seniors can confidently choose online therapy, knowing they are supported every step of the way on their journey to improved mental well-being.

See Change After Six Sessions

After six sessions a majority of clients reflect actual change has occurred

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