Emergency resources
If you or someone you love is in crisis, help is available right now.
Total Life is not a crisis service. If you are experiencing thoughts of suicide, harm to yourself or someone else, or any life-threatening emergency, please use one of the resources below. They are free, confidential, and available 24 hours a day.
In an immediate crisis
988 Suicide & Crisis Lifeline
Call or text 988
Free, confidential, 24/7. Veterans press 1.
Crisis Text Line
Text HELLO to 741741
Free, confidential, 24/7. Trained crisis counselors respond by text.
Veterans Crisis Line
Call 988, press 1 · Text 838255
Confidential support for veterans, service members, and their loved ones.
911
Call 911
For any life-threatening emergency or immediate danger.
Support for older adults and caregivers
Eldercare Locator
1-800-677-1116
A free national service connecting older adults and caregivers to local services. Operated by the U.S. Administration on Aging.
Adult Protective Services
Locate via 1-800-677-1116
If you suspect abuse, neglect, or exploitation of an older adult, contact the Eldercare Locator to be connected to your state's APS office.
Alzheimer's Association Helpline
1-800-272-3900
Free, confidential, 24/7 support for memory loss, dementia, and caregiver questions.
Additional support lines
SAMHSA National Helpline
1-800-662-4357
Free, confidential, 24/7 referral and information for substance use and mental health.
National Domestic Violence Hotline
1-800-799-7233 · Text START to 88788
Free, confidential, 24/7 support for anyone experiencing domestic abuse, including older adults.
RAINN (Sexual Assault Hotline)
1-800-656-4673
Free, confidential, 24/7 support for survivors of sexual violence at any age.
Not in a crisis, but want to start with therapy?
Total Life provides licensed therapy for adults 65 and older. Sessions are Medicare-covered, by phone or video. If you’re not in immediate danger but are ready to talk to someone, our care team can match you with a therapist within 48 hours.