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Your Therapist Is A Click Away

Start Your Journey towards Better Mental Health

We understand that finding the right therapist can be a daunting task, especially for seniors. That’s why we want to make the process as simple and stress-free as possible. Our teletherapy services are tailored specifically to the unique needs of seniors and are covered by Medicare, often, making them completely free. With just a few simple steps, you can connect with a therapist who will provide the support and guidance you need to improve your mental well-being. Say goodbye to the frustration and uncertainty of searching for the right therapist. With Total Life, you have found the support you’ve been searching for.

Join the Community

Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

Find Your Match

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment

Start Your Journey

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

The experience you deserve

92% of members 
stay with their assigned therapist

Our mission is to improve your mental health

The Support You’ve Been Searching For

Empowering seniors to improve their mental health is at the core of Total Life’s mission. As we age, we may face a variety of challenges that can take a toll on our emotional well-being. Some of the most common reasons seniors seek therapy include dealing with the loss of loved ones, managing chronic health conditions, and adjusting to retirement and changes in living arrangements. Whatever the reason may be, our team is here to provide the support and guidance needed to help you navigate these challenges and more.


Rise above depression, take control of your life.


Overcome addiction, regain your control.

Chronic Illness

Embrace your strength, cope with chronic illness.

Life Changes

Navigate change, regain your life.


Conquer anxiety, claim your peace.

Grief & Loss

Honor your grief, heal your heart.

Our Goal is To Help You Find Hope

Find Hope Through Online Therapy

Teletherapy eliminates many of the barriers that can make in-person therapy difficult, such as transportation and mobility issues. Online therapy also allows for more flexibility in scheduling, making it easier to fit therapy into busy lives. With Total Life, seniors can find hope and improved mental well-being through the convenience and flexibility of online therapy.


With Total Life’s teletherapy services, clients can access care from the comfort of their own homes, eliminating the need to travel to a physical location.


Teletherapy allows clients to schedule sessions at times that are convenient for them, making it easier to fit therapy into their busy schedules.


Some clients may feel more comfortable seeking therapy from the privacy of their own home, rather than in a physical therapy office.

Yes! Our goal is to provide online therapy that takes Medicare. With Medicare there are two types of coverage, Traditional also know as Original Medicare and Medicare Advantage plans. If you have a Traditional Medicare plan with supplemental insurance your sessions are often 100% covered. If you have a Medicare Advantage plan the cost of the session will be dependent on your insurance provider.

The best way to check your coverage is by calling us at 1-800-567-5433 or signing up online.

Online therapy can be an effective way to improve your mental health by helping you to:

  1. Identify & address negative thought patterns or behaviors
  2. Develop coping skills to manage stress, anxiety, and other mental health concerns
  3. Improve communication and relationships with others
  4. Increase self-awareness and self-esteem
  5. Address the root causes of mental health issues and develop a plan for  recovery

Therapy is not a one-size-fits-all solution and may not be right for everyone. It’s important to work with a mental health professional to determine the best treatment plan for your specific needs and goals. We would be more than happy to answer any questions you may have. The best way to reach us is by calling us at 1-800-567-5433 or signing up online.

There are several different routes to getting the mental health therapy you deserve across the USA. Local therapy clinics, counseling services, and online therapy. If you are looking for online support please don’t hesitate to give us a call at 1-800-567-5433.

If you are a senior interested in accessing individual therapy, online therapy may offer a range of benefits for you. One of the main advantages of using Total Life is that it allows you to easily connect with a Medicare-approved therapist from the comfort and privacy of your own home. This can be especially beneficial if you have mobility issues or live in a rural area, as it eliminates the need to travel to in-person appointments.

Another advantage of online therapy is that it provides you with a wider range of therapy options and allows you to schedule sessions at a time that is convenient for you. This can be particularly helpful if you have a busy schedule or multiple commitments that may make it difficult to find time to visit a therapist in person.

In addition, if you choose to access therapy through Total Life, you may benefit from reduced stigma and improved accessibility. Online therapy can provide a more anonymous and discreet way to access mental health services, which may be especially appealing if you are hesitant to seek help due to concerns about privacy or stigma.

Overall, online therapy is a convenient and accessible option for seniors who are interested in accessing individual therapy services.

You can easily make an appointment with a therapist online through our three-quick-step process. By contacting us online or by calling 1-800-567-5433, you’ll be connected with a care coordinator to help you find the perfect therapist for you.

Our Process strives To Find You Tailored Support

Find a therapy program tailored to you

Our aim is to create a comfortable and professional space for individuals, families, or groups seeking to address personal issues or challenges. We offer a range of services to help you achieve your full potential and become the best version of yourself.

Our role is to facilitate positive change in your life

Improve your Mental Health with Total Life

We understand the importance of seeing actual change in your mental health. A majority of our clients report change to their mental health after just six sessions. Our teletherapy services are tailored specifically to the unique needs of seniors and are often completely free for those covered by Medicare. Our therapists are experienced and trained to provide personalized care that addresses the specific challenges and concerns of older adults. With Total Life, you’ll have access to affordable, convenient, and personalized therapy.


Total Life offers Medicare-covered therapy services, which means that seniors may be able to access care at no cost or a minimal cost.

Personalized Care

Total Life is committed to providing personalized care to each of its clients, ensuring that they receive the support and resources they need to improve their mental health.


Total Life’s therapists are experienced in working with seniors and are trained in a variety of therapeutic approaches, ensuring that clients receive high-quality care.


Total Life provides mental health therapy and counseling online or by phone for older adults. Our mission is to bring together effective mental health programs and services to older adults across the USA. 1-800-567-LIFE (5433) or Contact Us.

All of Total Life’s programs are covered by Original Medicare, most Medicare Advantage plans, and many PPOs. The great news is that if you have Original Medicare and a supplemental plan then therapy can often be entirely covered! If you have a Medicare Advantage plan, there may be a small copay. If you have questions about a specific plan, call our Care Team at 1-800-567-LIFE (5433) or Contact Us.

Yes! Medicare covers individual therapy, group therapy, psychiatry, and other forms of mental health care. And, online appointments are covered. Most Medicare-eligible people do not know that online therapists accept Medicare, and we hope to reach this audience to inform them of their benefits.

Our provider team is made up of experienced, caring therapists. All of our therapists are licensed in the state in which you receive care and have a high level of education (master’s degrees and above). Some of our therapists are clinical psychologists while some are clinical social workers. All have the education and experience necessary to diagnose and treat a variety of mental health conditions, and provide counseling for life changes and experiences, such as grief, chronic illness, or retirement.

Yes. Online mental health therapy has been shown to be just as effective as in-person therapy, and in some cases, may even be more effective. Online therapy has many additional benefits, such as convenience, flexible time, and a wider range of available providers.

In short, not right now. Medication must be prescribed by a prescribing provider, such as a doctor or, in some states, a nurse practitioner. We currently do not have prescribing providers on our team, but we can help refer you to one.

Before your session, we will send you a link via email for your video chat appointment. There is no login required to access Total Life’s online video chat. Just click, and you’ll join the session with your provider!

Referring someone into therapy is a delicate process, and we’re here to talk you through it. If you register for a consultation with our Care Team, we can discuss the situation privately and recommend next steps based on what we’ve learned. Sign up here.