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Therapy covered 

by Medicare, 

designed for you

Instantly connect with expert
licensed therapists by text,
phone, or online video chat.

Request a call from our care team

Schedule Now

Meet Your Therapist in 3 Easy Steps

1. Quick Care Consultation

Our Care Team calls you at a convenient time to get to know you, discuss your needs, and answer your questions

2. We Find Your Match

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment

3. Meet Your Therapist

Meet with your therapist conveniently by private online video chat with the click of a button or over the phone

Get Started

We’re here to talk about life’s ups and downs

Depression

Anxiety

Grief and Loss Counseling

Chronic Illness

Caregiver Stress

Life Changes

Learn More

Testimonials

Our members love Total Life.

Here’s what a few of them have to share.

Meet a few of our Expert Therapists

Get matched with a caring therapist

Total Life vs.
Traditional In-person Therapy

In-Person Therapy

Providers

Large statewide network of providers, so you can find your perfect match

Only therapists in your area

Accessibility

Join online or phone sessions from the privacy and comfort of home

At a therapist’s office

Support

Our dedicated Care Team helps with finding the right therapist, scheduling, and insurance

Limited support

Availability

Our expert therapists are available within days, and often the same day as

sign-up

Long waitlists, often 6+ weeks

Specialty and Quality

Providers experienced in the challenges of aging, using evidence-based methods

Experience and clinical quality varies

Our Services

Individual

These virtual, one-on-one sessions dive into personal challenges and help you overcome obstacles with personalized treatment plans and recommendations.

Group

Small group therapy sessions meet weekly with a provider to focus on shared issues and coping skills. We offer a range of programs you can explore.

Family

Medicare covers family therapy and therapy for family caregivers of Medicare-eligible people. We’re here to help strengthen your family bonds in a neutral environment.

Speak to our Care Team

    Benefits of Total Life’s Platform

    HIPAA-compliant online care hub

    Easy 1-click video chat from home or on-the-go

    Private messaging with providers

    Online community and forums

    Where you can find

    Total Life (USA)

    Find Total Life across USA

    Total Life is currently available nationwide, with more locations coming soon. Our network of specialists are accessible online, so there’s no need to leave the comfort of home.

    Sign up for a free consultation

    When therapy can help

    Loneliness and isolation

    Trouble sleeping

    Lack of appetite or overeating

    Reduced motivation

    Feelings of helplessness

    Irritability and anger

    Contact our care team
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