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Therapy can improve your health Share The mental and physical benefits of attending therapy are numerous. However, there are specific

Why is weekly therapy important? Share Evidence-based research studies generally show an association between weekly therapy sessions and positive outcomes

Is online therapy as effective as in person therapy? Share Cognitive-behavioral therapy (CBT) is a talk therapy that is designed

How therapy can keep you younger Share Physical and mental changes that come with aging can result in irritability, changes

Among The Elderly, Many Mental Illnesses Go Undiagnosed Share Abstract Few health care providers have the training to address depression,

Exposure to green space may boost cognitive health Share Residential areas with more green space were associated with faster thinking,

The Effects of Depression in Your Body Share Depression is one of the most common mental health illnesses in the

Mental illnesses in early life linked to faster aging and worse health in later years Share People with mental disorders

Depression Doesn’t Have to be Part of Getting Older Share Initiative on Depression in Late Life Everyone feels sad or

Depression: What You Need to Know as You Age Share If you’re one of the more than 14.8 million American

How to Take Care of Your Mental and Physical Health Share If you want to improve your general well-being, you

Physical Health Conditions That May Affect Mental Health Share Your physical well-being also has an impact on your mental health.