Total Life

Get in Touch

We're here to help.

Whether you have a question about coverage or you're ready to begin, our care team will walk you through every step. Most people are matched with a therapist within 24 hours.

Call us

Our care team answers questions about coverage, matching, and getting started.

1-800-567-LIFE

Have us call you

Share your details and a care coordinator will reach out, usually the same day.

Request a callback

Common questions

Many answers about cost, Medicare, and how sessions work are on our FAQ page.

Read the FAQ

What We Do

Mental health therapy, built for older adults.

Total Life provides mental health therapy and counseling online or by phone for older adults. Our mission is to bring together effective mental health programs and services to older adults across the USA.

Convenience

Virtual care from the comfort of your own home.

Privacy

Your health information stays secure and confidential.

Affordable

Services provided at a low or no out-of-pocket cost to you.

Personalized

Care that's tailored to your specific needs and goals.

In a crisis?

Total Life is not an emergency service. If you or someone you love is in immediate danger, call 911, or call or text 988 to reach the Suicide and Crisis Lifeline. See our emergency resources.