Get in Touch
We're here to help.
Whether you have a question about coverage or you're ready to begin, our care team will walk you through every step. Most people are matched with a therapist within 24 hours.
Call us
Our care team answers questions about coverage, matching, and getting started.
1 (800) 567-LIFEHave us call you
Share your details and a care coordinator will reach out, usually the same day.
Request a callbackCommon questions
Many answers about cost, Medicare, and how sessions work are on our FAQ page.
Read the FAQIn a crisis?
Total Life is not an emergency service. If you or someone you love is in immediate danger, call 911, or call or text 988 to reach the Suicide and Crisis Lifeline. See our emergency resources.