- Regular exercise, such as yoga, tai chi, or light weight training, can assist to manage chronic pain and reduce stress.
- Meditation, deep breathing, and progressive muscle relaxation are mindfulness techniques that can help lower stress and enhance wellbeing.
- Cognitive-behavioral therapy (CBT): CBT can help people alter how they perceive and handle pain, as well as lower their stress levels.
- Pain relief methods: Pain relief methods can help to relieve pain and lower tension. Some examples are heat treatment, massage, and acupuncture.
Don’t take our word for it
What our members have to say
“I recently started using Total Life for therapy and I have been blown away by the level of care and compassion that I have received. My therapist and the team at Total Life truly seem to care about my well-being.”
Anonymous
Total Life Member
“As a senior, it was difficult to find resources that cater to my experience, Total Life does. I feel like I am in good hands and can trust that my therapist will help me work through any challenges I may be facing.”
Anonymous
Total Life Member
“My experience with Total Life has been nothing short of amazing. I was hesitant to try online therapy, but the team at Total Life made me feel comfortable and supported from the very beginning.”
Anonymous
Total Life Member
“My therapist is patient and understanding, they have helped me work through some difficult issues in my life. I am so grateful to have found such a compassionate and caring team of professionals.”
Anonymous
Total Life Member
“I have been using Total Life for a few months now and I have seen a significant improvement in my mental health. My therapist has helped me understand my emotions and how to manage them in a healthy way.”
Anonymous
Total Life Member
“I was initially hesitant to try online therapy, but I am happy I did. Total Life has helped me navigate through some difficult issues in my life. I am extremely grateful to have found such a supportive resource.”
Anonymous
Total Life Member
“I refer everyone I know to Total Life, I can’t begin to explain how much their services have helped me! I appreciate how much the team cares about my well-being.”
Anonymous
Total Life Member
Get Started with Total Life
Steps to Help
Cognitive Decline
Encourage yourself! Chronic illnesses are a constant struggle for many seniors. You will need courage and enthusiasm to push through and take the proper steps to reaching a more fulfilled, peaceful and resolute state of mind.
Your mental health and peace of mind won’t get better on their own. You will need to take action. With Total Life you will have the tools and the plan to take action to overcome your chronic illness. Don’t let your struggles in life get the better of you, Total Life is here to help.
Find support wherever you can, whether it be from loved ones, friends, family or your therapist at Total Life. Chronic disease is an uphill battle, especially when you are doing it on your own. The love and support from your peers can drastically improve your mood and motivation towards overcoming your chronic illness.
Many seniors wait too long to get the help they need and deserve. At Total Life your therapist will be with you every step of the way on your journey to overcoming your chronic illness. Our experienced roster of therapists will know exactly what you need, and set you on the path to success.
The experience you deserve
92% of members
stay with their assigned therapist
Therapy from the comfort of your home
Overcome Cognitive Decline with Online Therapy
At Total Life, we understand the impact that chronic illness can have on an individual’s physical, emotional, and mental well-being. Aging can bring about numerous challenges, which can be difficult to navigate alone. Our team of experienced therapists specializes in working with individuals facing cognitive decline and are dedicated to helping seniors improve their quality of life. With their guidance and support, you can learn ways to cope with the physical and emotional toll of your illness, and work towards finding a sense of peace and resilience. If you are looking support the best way to get started by calling us at 1-800-567-5433 or signing up online.
Convenience
With Total Life’s teletherapy services, clients can access care from the comfort of their own homes, eliminating the need to travel to a physical location.
Flexibility
Teletherapy allows clients to schedule sessions at times that are convenient for them, making it easier to fit therapy into their busy schedules.
Comfort
Some clients may feel more comfortable seeking therapy from the privacy of their own home, rather than in a physical therapy office.
Teletherapy allows you to receive mental health care from the comfort of your own home. With Total Life, you can connect with a trained therapist through video conferencing or phone calls and receive the support you need, no matter where you are located. Total Life is a trusted and caring provider of online therapy services, and our therapists are dedicated to helping you improve your mental health and well-being. We understand that seeking therapy can be intimidating, and we are here to make the process as easy and comfortable as possible for you. Contact us today to learn more about how Total Life online therapy can help you.
If you are looking for a therapist who is right for you, there are a few options available. One option is to do some research online and look for therapists in your area who offer online therapy services and specialize in the areas you are seeking help with. However, with Total Life, you can benefit from the expertise of a care coordinator who will work closely with you to identify the best therapist for your needs. Our care coordinators are dedicated to helping you find the right therapist, and they will take the time to understand your unique needs and goals to ensure that you are matched with the therapist who is the best fit for you. We believe that finding the right therapist is an important step in your journey to improve your mental health and well-being, and we are here to support you every step of the way. Contact us today to learn more about how Total Life can help you find the right therapist.
If you are looking for support, please don’t hesitate to call us at 1-800-567-5433 or sign up online.
At Total Life, we believe that therapy is not just for people with mental health problems. In fact, many people seek out Total Life therapy to address a wide range of concerns, such as relationship issues, stress, grief, and life transitions. Our therapists are trained to help you with these challenges and to support you as you work towards your goals. We understand that everyone’s needs are different, and we are here to provide you with personalized care that is tailored to your individual needs and goals.
Total Life offers a range of benefits for seniors who are interested in accessing individual online therapy. Through Total Life, seniors can easily connect with a Medicare-approved therapist and access online therapy services from the comfort and privacy of their own home. Total Life’s online platform provides seniors with a wider range of therapy options and allows them to schedule sessions at a time that is convenient for them. In addition, seniors who choose to access therapy through Total Life may benefit from reduced stigma and improved accessibility, as online therapy can provide a more anonymous and discreet way to access mental health services.
Therapists Who Understand Aging
Feel Optimistic After One Session
After one session a majority of clients feel optimistic about their situation.
We specialize in supporting seniors
Overcome Chronic Disease with Total Life
We understand the importance of seeing actual change in your mental health. A majority of our clients report change to their mental health after just six sessions. Our teletherapy services are tailored specifically to the unique needs of seniors and are often completely free for those covered by Medicare. Our therapists are experienced and trained to provide personalized care that addresses the specific challenges and concerns of older adults. With Total Life, you’ll have access to affordable, convenient, and personalized therapy
Cost
Total Life offers Medicare-covered therapy services, which means that seniors may be able to access care at no cost or a minimal cost.
Personalized Care
Total Life is committed to providing personalized care to each of its clients, ensuring that they receive the support and resources they need to improve their mental health.
Experience
Total Life’s therapists are experienced in working with seniors and are trained in a variety of therapeutic approaches, ensuring that clients receive high-quality care.
The appropriate therapy for a chronic condition depends on the unique demands and preferences of the patient. Using CBT to manage the emotional and psychological effects of a chronic illness can be beneficial because it places a strong emphasis on the connection between thoughts, feelings, and behaviors. Therapy that focuses on cultivating present-moment awareness, such as mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), can help people manage their stress and chronic pain. Lastly, pain management therapy may concentrate on coping skill development, stress reduction, and the use of relaxation and visualization techniques.
Depending on the individual ailment and the severity of the symptoms, different chronic diseases may require different treatments. A healthcare provider may provide drugs to manage symptoms, reduce inflammation, or control chronic pain depending on the chronic condition. Making adjustments to your diet, exercise routine, and other routines can help you achieve better health outcomes and lessen the effects of chronic illnesses. Physical therapy can assist patients in managing chronic pain, enhancing their strength and mobility, and maintaining or enhancing their total physical functionality. Occupational therapy can help people adjust to changes in their physical capabilities, enhance daily living skills, and generally improve their quality of life.
Total Life is your solution for finding the right therapist for your needs. Our team of experienced therapists and counselors specialize in supporting seniors through life’s transitions, including managing chronic illness. We understand the effects that chronic illness can have on both physical and mental health, and we are here to provide support and guidance to help you navigate these challenges. With our online therapy services, you can find a chronic illness therapist from the comfort of your own home, without the need to worry about traveling to appointments.
Contact us today at 1-800-567-5433 or by signing up online to learn more about how we can help you manage the common chronic diseases and improve your overall quality of life.
Yes, therapy can benefit those with chronic illnesses.
- Manage the effects of their disease on their body and emotions.
- Control your anxiety, stress, and despair
- Strengthen bonds and communications with loved ones and friends
- Develop a sense of purpose and set goals.
- Strengthen resiliency and enhance general wellbeing
Therapists Who Understand Aging
Have Hope After Three Sessions
After three sessions a majority of clients have hope that their situation is improving.
We’re here to support you
Common questions about Chronic Disease
Original Medicare (Part A and Part B) may cover some of the costs of therapy for chronic illness. However, the coverage and specific benefits will depend on several factors, including the type of therapy and the individual’s medical needs. Under Part B of Medicare, certain outpatient therapies, such as physical, occupational, and speech therapy, may be covered if they are considered medically necessary. Medicare may also cover some mental health services, such as individual and group therapy, under certain conditions. It’s important to note that there may be limits on the number of therapy sessions covered, as well as copayments and deductibles that must be met before Medicare will begin to pay for services.
The best way to check your coverage is by calling us at 1-800-567-5433.
Therapy can help individuals with chronic disease in various ways. It can provide emotional support and a safe space to process feelings related to the illness, such as frustration, anger, or sadness. Therapy can also teach coping skills and stress management techniques, which can improve overall mental health and quality of life. Additionally, therapy can address any mental health conditions that may co-occur with the chronic illness, such as anxiety or depression. By providing a supportive and understanding environment, therapy can help individuals with chronic disease feel heard, validated, and empowered to manage their illness and improve their overall well-being.
For people with chronic illnesses, finding the best therapist may require numerous stages. People should first think about their individual needs and seek out a therapist who specialises in treating patients with chronic illnesses. They can go online for therapists in their region or request suggestions from their healthcare practitioner or support group. Additionally, patients can search for therapists that have knowledge of treating the particular chronic illness they are dealing with. The style of therapy a person prefers, such as cognitive-behavioral therapy or mindfulness-based therapy, should also be taken into account when choosing a therapist. Before making a choice, it may also be beneficial to look into the therapist’s credentials and professional experience and to meet with a few different therapists.
Therapists Who Understand Aging
See Change After Six Sessions
After six sessions a majority of clients have reflected that actual change occured.