Total Life

Jeff Russ

Jeff Russ

Psychologist

Jeff RussPhD

PhD, Walden University, 2011

Licensed inWashington
Experience13 years
SessionsPhone or video

Call and we’ll let you know if Jeff is taking new clients.

Jeff can help with
Covered by Medicare
and most major plans
MedicareUnitedHealthcareHumanaBlue Cross Blue ShieldAetnaCignaMagellanSCAN

Meet Jeff

My experience ranges from seniors who have recently lost a loved one, to seniors who are dealing with marital issues which may have existed for fifty years. I have worked with seniors, who are very immobile and wanting to increase their inertia, as well as individuals, who have the energy of people who are many years younger. With my personal background in addictions, I have assisted seniors in learning or rediscovering healthy coping mechanisms.

Jeff Russ
First of all, I am senior, so we all have a common ground from a common health.
Jeff, on working with older adults

Q&A with Jeff

Getting to know Jeff

What do you enjoy most about working with older adults?

First of all, I am senior, so we all have a common ground from a common health. Many of us are facing existential, health, financial, and grief issues. The are common issues for all of us in this peer group. If we are all dealing with similar issues, it becomes very enjoyable to assist with mutual support, understanding, guidance, and direction.

Why does online therapy work well for older adults?

Online therapy is effective for everyone in that body language can be seen as a part of mutual understanding. This also assists individuals, who may have limited mobility or located in more remote communities, to have access to counseling. Some families are not particularly understanding of the individual need for senior living, online therapy with another senior can be very validating and sometimes more validating than what families offer.

How do you approach therapy sessions?

Utilizing a short-term solution-focused approach to therapy, I employ motivational interviewing techniques to assist my patients in guiding their own treatment through the establishment of clear, monitorable, measurable, and attainable goals. My knowledge and personal experience with addictions has assisted many individuals to develop new life paths. My goal in life is "to help people help themselves."

Ready to talk with Jeff?

We’ll check your coverage and let you know if Jeff is taking new clients.

Not sure Jeff is the right fit? See all therapists or ask us to match you.

Common questions

Frequently asked questions

Choose a topic. Can’t find your answer? Call our care team at 1-800-567-LIFE.

About Total Life

Who is the service for?

Our service is tailored for seniors looking to navigate the challenges of aging and aiming to make their golden years, golden.

What is the core purpose of your teletherapy service?

Our core purpose is to help as many seniors as possible access the mental health care they need, irrespective of their insurance coverage. We believe everyone deserves quality mental health care.

How is your service tailored to seniors?

Our platform is easy to use, with straightforward steps to connect you with a therapist. Additionally, our care team is always ready to assist you from start to finish.

How can teletherapy help me feel like the best version of myself?

Teletherapy provides a supportive environment to explore and address concerns, helping you work through challenges and promoting mental well-being.

How is your service different from conventional therapy?

Unlike conventional therapy, we provide access to therapy through Original Medicare coverage. Our care team facilitates a smooth process from the initial call all the way through ongoing care.