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Kiristin Eggett

PsyD

A professional headshot of a woman, a therapist at Total Life, with dark hair tied back, wearing a bright yellow blazer and a delicate necklace with a pendant. She is smiling softly, set against a warmly lit indoor background.
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Modalities

Anxiety Cognitive Decline

Life Transitions Grief and Loss

Depression

Learn more about Kiristin

I enjoy watching seniors use their rich personal history and practical life skills to tackle today’s challenges. Growing older can bring increased wisdom, resilience and a deeper understanding of oneself. It is personally fulfilling to help seniors make positive changes in their mental health by fostering acceptance, inner peace and confidence.

Online therapy affords seniors privacy, accessibility and convenience. You may be juggling multiple appointments for yourself and loved ones. Online therapy allows you to have independent access to care without the reliance on others. Research has also shown that overall, online therapy is as effective as in-person therapy. My recommendation is that if you have not tried online therapy before, give it a try! Our friendly staff is here to help you with any technical issues to make the process as smooth as possible.

I recently relocated from Florida where I had pleasurable experiences working together with seniors as neighbors and friends. We just had plain old fun organizing holiday parades, themed parties, neighborhood clean ups and food drives. We have also grown closer grieving and celebrating the lives of friends lost, transitioning to retirement and meeting one another’s extended families. I view seniors as present and invaluable contributors of our diverse society!

Therapy will be conducted in a calm and supportive environment. Our initial sessions will serve as the foundation for getting to know you and why you came to therapy. Sessions will be dedicated to understanding your personal background and history, some medical history and significant life events that may be relevant to your mental health and functioning. Often I help clients explore how their thoughts and feelings affect their relationships, coping with medical problems and challenging life circumstances (retirement, finances, managing grief, downsizing). My focus is on your holistic well being, empowering you to thrive and find fulfillment in your golden years. You will be encouraged to express yourself freely in a non judgmental supportive interaction. Together we will work collaboratively to explore solutions, set goals and develop coping strategies.

Therapists Who Understand Aging

Have Hope After Three Sessions

After three sessions a majority of clients have hope that their situation is improving.

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YOUR THERAPIST IS A CLICK AWAY

Start Your Journey Towards Better Health 

This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
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Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
This image displays the second step in a process. A coral-colored circle contains the number "2," followed by the text "FIND YOUR MATCH" in dark green. The design is minimalistic and clear, highlighting the importance of finding a suitable match as part of the process. The coral circle and dark green text provide contrast and make the step visually distinct and easy to follow.

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
This image shows the third step in a process. A coral-colored circle contains the number "3," followed by the text "START YOUR JOURNEY" in dark green. The design is simple and clear, indicating the final step where the user begins their experience or service. The use of coral and dark green creates a visually appealing contrast, making the step easy to recognize and follow.

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

Therapists Who Understand Aging

See Change After Six Sessions

After six sessions a majority of clients have reflected that actual change occured.

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