Jill Salak

About Jill

Jill Salak, MSW is an LCSW who graduated from Portland State University in 2009. As a seasoned clinician, Jill has 15 years of experience in the field and is licensed in California. What makes you enjoy working with seniors?

Older adults have an accumulation of experiences like no other! When we are provided interactions to reflect on and share those experiences, we tap into a wealth of knowledge and insight. I enjoy being part of conversations and interactions where older adults tap into their life's story, identify or renew skills to harness their full potential.

Why do you think online therapy is effective for seniors? Telehealth allows participants to focus on their self-exploration, healing and development in their familiar and often preferred setting. Telehealth therapy is provided by regular phone calls or online.

Online therapy using Zoom is safe, private and accessible from a smartphone, tablet, laptop or computer. Total Life staff will help you become comfortable using telehealth. Can you provide details on your approach to therapy?

In sessions, I pay close attention to you while you tell your stories, experiences and history. I draw from evidence-based therapies like narrative therapy, cognitive behavioral therapy and solution focused therapy to highlight your thoughts, perspective, explanations and your unique ability to deal with present issues. How much experience do you have working with seniors?

I have 2 years of experience supporting seniors in multiple settings.