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I am a Licensed Clinical Social Worker with over 30 years experience focusing on mental health issues. My experience also includes working with many demographics including children to older adults in a variety of settings. I focus on using evidence-based techniques such as cognitive behavioral therapy and client centered therapy in order to help my clients improve their quality of life. I often work with clients to address depression, anxiety, stress, life changes, and grief and loss. My counseling style is developing a good relationship with a client and focusing on solutions and positive thinking. In my spare time I like to walk my dogs, read, and garden.