Since graduating from the University of Maryland Baltimore in 2005, I have been working in various fields of social work, dedicated to clinical mental health. I have vast experience working with people across the life span. I am licensed in Maryland and have obtained my LCSW-C with specialized certifications in trauma treatment, grief counseling, cognitive behavioral therapy, and solution focused therapy. For the past 5 years, I was a Clinical Supervisor at an outpatient mental health clinic in Baltimore, MD. My current role as a therapist on TotalLife.com enables me to focus on my passion to support older adults and that’s important to me because I have a profound sense of gratitude for all they have provided to the generations that follow!
About I am a Licensed Certified Social Worker-Clinical (LCSW-C). I have over 15 years of experience working with people across the lifespan, from children and adolescents and their families to the aging and elderly population. I’ve supported patients in hospice (and their caregivers), providing end of life and grief counseling.
In my 20 years of experience, I have worked to develop skills with clients with a wide range of concerns including grief, depression, anxiety, parenting problems, career challenges, end of life, physical illness, life transitions, and ADHD (both children and adults). I also helped many people address attachment related difficulties related to emotional abuse, abandonment, and neglect.
I provide a safe emotional space for exploration of feelings and understand clients are individuals, needing unique support. I aim to always provide a supportive presence and believe respect, sensitivity, and compassion are paramount for a therapeutic alliance. My approach is eclectic, combining cognitive-behavioral, solution-focused, mindfulness, and person-centered modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs.
My favorite past-times are kayaking, biking, and spending time with my teenager. My favorite Zen proverb is ‘The obstacle is the path’ because facing and overcoming challenges can make us stronger and healthier.