I deeply value the wisdom, the stories, the knowledge, and the heart that older adults bring to the table. I often feel this specific population gets left behind. It is my goal to ensure that does not happen by providing a safe and comfortable space to have your story be heard.
I have specifically worked with older adults for the last 14 years. I’m skilled in working with elderly individuals experiencing a wide range of mental health issues including depression, anxiety, social isolation, dementia, grief and loss, self-esteem, trauma, addiction, and many more.
I thrive to provide a safe space for older adults to be heard. I incorporate a number of evidence-based practices, to uniquely meet the needs of my clients including; Person-centered Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Emotionally Focused Therapy, Attachment styles, Solution Focused Therapy, Strength-based approach, Acceptance and Commitment, Interpersonal, Motivational interviewing, and Trauma informed care. My goal is to empower older adults to navigate life’s challenges with resilience and dignity, enhancing their overall quality of life.
Specialities
Addiction
Anxiety
Cognitive Decline
Chronic Pain
Depression
Grief and Loss
Life Transitions
Trauma
Have Hope After Three Sessions
After three sessions a majority of clients have hope that things are getting better
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Start Your Journey towards Better Mental Health
Join the Community
Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.
Find Your Match
After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment
Start Your Journey
See Change After Six Sessions
After six sessions a majority of clients reflect actual change has occurred