Total life Wellness Membership (/free-trial)
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A Guided Self-Care Journal and Exciting Wellness Community for Healthier Aging
Join a supportive community focused on enhancing your wellness, vitality, and joy.
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Special Offer: Try Free for 7 Days
Then you’ll be charged $199/year or $35/month
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Welcome!
Your Wellness Journey Starts Here
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Welcome to the Total Life Wellness Membership, created just for you. We believe that feeling great at any age is within reach, with the right guidance, support, and connection. Here, you’ll find resources, classes, custom journals and a network of like-minded members all focused on living healthier, happier lives.
Imagine having something to look forward to every day—a yoga class, a friendly chat, and a beautifully designed quarterly journal delivered right to your door. This journal is more than just a tool—it’s your guide to mindfulness, goal setting, and self-care, designed to help you reflect, grow, and thrive. Paired with daily opportunities like yoga classes and friendly chats, the journal anchors your journey to wellness, making it something you’ll look forward to every day.
Stay happy, healthy, and thriving with a membership designed to bring daily connection, meaningful activities, and emotional well-being—starting at just $35/month ($199 for the year).
Loneliness Hurts – In Ways Both Seen and Unseen
Did you know that loneliness and untreated depression can lead to serious health issues like heart disease, cognitive decline, and anxiety? For millions of older adults, the lack of connection and purpose takes a toll on their well-being.
But it doesn’t have to be this way, Total Life’s Wellness Membership is the solution— designed to combat loneliness, foster connection, and promote emotional and physical health.
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Why Join Our Wellness Community?
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This membership is designed to improve your health, bring joy to your days, and create lasting connections—all from the comfort of your home.
Here are a few of the things you’ll be able to do with your Total Life Wellness Membership:
Daily Live Activities:
Yoga, meditation, bingo, creative writing, book clubs, and more.
A Thriving Community:
A warm, private space to connect with friends and build meaningful relationships.
Quarterly Wellness Journals:
Beautifully designed tools for mindfulness, gratitude, and goal setting—delivered right to your door.
Professional Mental Health Support:
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Why it’s the Best Gift
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MORE THAN A GIFT – IT’S A YEAR OF JOY FOR YOU
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Feel Seen and Loved
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This is not just another gift; it’s a heartfelt gesture, a way for your family to show how much they care about your happiness, well-being, and peace of mind. It’s a meaningful reminder that you are loved and cherished every single day.
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Stay Connected
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Connect with others through shared experiences and activities. Our program offers a welcoming community where you can build lasting friendships and feel a sense of belonging, reducing feelings of isolation.
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Emotional Wellbeing
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Participate in creative and reflective sessions, like journaling and expressive arts, that help you unwind, find inner peace, and process emotions. These activities are designed to foster relaxation and emotional resilience.
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When You Join Today
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WHEN YOU JOIN TOTAL LIFE WELLNESS MEMBERSHIP TODAY, YOU’LL GET EVERYTHING YOU NEED TO THRIVE.
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LIVE MOVEMENT & KNOWLEDGE SESSIONS
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Engage in live sessions and participate in group yoga, and stretching. Experts will also cover diverse topics like nutrition, health, and technology basics. This activity provides valuable knowledge and allows participants to learn in real time, ensuring a supportive environment and continuous personal growth.
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DAILY JOURNALING
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Immerse yourself in the reflective practice of daily journaling with guided prompts and expert insights to inspire your writing. Our custom printed journals delivered to your door each quarter are the perfect resource to anchor your thoughts. This activity encourages self-expression, mindfulness, and personal growth. You can also share your reflections with a supportive community as you build a meaningful habit that nurtures your well-being and creativity.
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ENGAGING GROUP GAME SESSIONS
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INTERACTIVE CREATIVE WORKSHOPS
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How it Helps
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BETTER HEALTH STARTS WITH BUILDING MEANINGFUL CONNECTIONS
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FEEL LESS ALONE
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Daily activities and community interactions help you feel connected and cared for.
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ADD PURPOSE TO YOUR DAYS
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Workshops and creative outlets inspire learning and growth.
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IMPROVE YOUR MOOD
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STAY ACTIVE
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What Our Members Are Saying
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“I just received my Total Life journal, and I’m so excited to dive into the community when it launches on January 1st! The pages are beautifully designed to help me stay focused and positive in the new year, and I can’t wait to join the live wellness classes and connect with others on this journey.” — Linda M., Member
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“Starting fresh in 2025 is so important to me, which is why I joined Total Life. The journal arrived this week, and it’s inspiring me to think about my goals. I’m counting down the days until the community and classes begin—it’s going to be such a great way to stay motivated and healthy!” — Robert K., Member
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“I ordered the Total Life journal because I wanted a fresh start for 2025, and it’s perfect! Even though I can’t write in it yet, just holding it makes me excited for the new year. I’m thrilled to be part of a community focused on health, happiness, and making every day count.” — Sharon L., Member
[/ld_testi][/ld_testi_carousel][/vc_column][/vc_row][vc_row css=”.vc_custom_1732549591997{background-color: #EEEEEE !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column align=”text-center”][vc_empty_space height=”50px”][ld_fancy_heading transform=”text-capitalize” use_custom_fonts_title=”true” enable_fit=”true” fs=”48px” lh=”1em” color=”#fffaf6″ compressor=”0.65″ fw=”700″]An Incredible Gift at an Unbelievable Price[/ld_fancy_heading][ld_fancy_heading tag=”p” use_custom_fonts_title=”true” fs=”20px” lh=”30px” color=”rgb(251, 245, 245)”]$199/year: Unlimited access to all live events, journals, and community![/ld_fancy_heading][ld_fancy_heading tag=”p” use_custom_fonts_title=”true” fs=”20px” lh=”30px” color=”rgb(251, 245, 245)”]$35/month: Perfect for trying it out before committing.[/ld_fancy_heading][ld_fancy_heading tag=”p” use_custom_fonts_title=”true” fs=”20px” lh=”30px” color=”rgb(251, 245, 245)”]Note: Your Wellness Journal will be processed and shipped 5 business days from the order date.[/ld_fancy_heading][vc_empty_space height=”30px”][ld_button style=”btn-solid” title=”Try Free” shape=”circle” size=”btn-lg” fs=”18px” fw=”700″ link=”url:https%3A%2F%2Ftotal-life.mn.co%2Fplans%2F1483909%3Fbundle_token%3D9bf66005d8f5faba725b670ca12993f0%26utm_source%3Dmanual”][vc_empty_space height=”50px”][/vc_column][/vc_row]