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Ivan Dalton

Licensed Psychologist

A professional headshot of a man, a therapist at Total Life, with short dark hair, wearing a black suit jacket and a light blue dress shirt. He is smiling softly against a plain gray background.
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Modalities

Anxiety Trauma

Life Transitions Grief and Loss

Depression

Learn more about Ivan

There are many obstacles and hardships associated with being a senior. I believe that therapy can help alleviate some of those obstacles. I am passionate to help seniors make a meaningful difference in their lives. My hope is that through our work together, my clients will feel heard, understood, and supported to reach their goals.

Online therapy can eliminate some of the barriers that make in-person therapy difficult including having to transport yourself to a physical location. Technology offers the flexibility to connect to your sessions from the comfort and privacy of your own home.

As a bilingual psychologist, I have had the opportunity to work in different community mental health settings and primarily serving first generation Spanish speaking immigrants.

I approach my role as a therapist with the goal of supporting you in this journey by creating a safe place for you to process your thoughts and emotions, and to help you explore and develop coping skills to change unhelpful patterns of behaviors. I take a solution-focused approach, offering goal-oriented therapy with a direct, compassionate, and collaborative style. My hope is that through our work together, you will feel heard, understood, and supported to reach your goals and achieve your full potential.

Therapists Who Understand Aging

Have Hope After Three Sessions

After three sessions a majority of clients have hope that their situation is improving.

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YOUR THERAPIST IS A CLICK AWAY

Start Your Journey Towards Better Health 

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Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

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This image displays the second step in a process. A coral-colored circle contains the number "2," followed by the text "FIND YOUR MATCH" in dark green. The design is minimalistic and clear, highlighting the importance of finding a suitable match as part of the process. The coral circle and dark green text provide contrast and make the step visually distinct and easy to follow.

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
This image shows the third step in a process. A coral-colored circle contains the number "3," followed by the text "START YOUR JOURNEY" in dark green. The design is simple and clear, indicating the final step where the user begins their experience or service. The use of coral and dark green creates a visually appealing contrast, making the step easy to recognize and follow.

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

Therapists Who Understand Aging

See Change After Six Sessions

After six sessions a majority of clients have reflected that actual change occured.

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