Making positive changes and improving our emotional life is one of the most important things we can do at any stage of life. Senior clients typically have years of life experience and resilience to pull from in making transformations or minor changes they desire with insightful outlooks that make working together highly enjoyable for me.
Online therapy works very well for seniors in that it garners the same benefits you can gain in an office setting, but with greater reach so if time, distance or ability is a constraint it assists one with improving access, connecting with others to reduce isolation or other issues and overall is highly beneficial.
Many seniors face trauma and grief issues, mood and anxiety concerns, sleep and pain issues, and addiction concerns. I am very proficient in treating all of these areas. Trauma and medical issues are my expertise.
Have been told and characterized from many patients as a natural born healer.
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I have been working in the mental health field for over 20 years. I have served such a diverse array of patients including seniors within private practice, nursing home, addiction treatment, veterans, trauma based settings, crisis work and the like. Also have a great deal of experience in working with caregivers of many seniors who are often seniors themselves.
Insightful, trauma informed, caring, direct approach and compassionate. I utilize a propensity of techniques to help you reach goals. I enjoy collaborating and have a very spiritual way of helping others make meaning out of their journey of life.
Writer, mentor, spiritual warrior, Aunt, friend, daughter, dog mommy, doctor, nurturer, dancer, peace pursuer and seeker.
Grief Counselling Holistic Therapy, Interpersonal Psychotherapy (IPT), MCBT (mindfulness-based cognitive-behavioral therapy), Meditative Therapies, Mindfulness, Narrative therapy Psychodynamic, Spiritually-oriented Psychotherapy EMDR
Addictions/Substance Abuse, Anxiety Disorders, Chronic Illness, Depression, Family Conflict, Grief and Loss, Infidelity, Life Coaching, Medical Issues, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma/PTSD, Woman’s Issues