Online therapy in San Antonio, Texas.

Whether you live in San Antonio year-round or just part of the year, getting therapy shouldn't require a car ride. Total Life sessions happen by phone or video, from wherever you are in San Antonio.

Our therapists are licensed in Texas and trained specifically in the concerns older adults face: grief, loneliness, transitions, family relationships, sleep, anxiety, and the cognitive changes that come with age.

Most insured San Antonio clients pay $0 out of pocket. We confirm your exact coverage in 60 seconds before your first session.

If you are on Medicare and live in San Antonio, you can access licensed therapy without leaving home. Medicare Part B covers outpatient mental health services, including individual therapy sessions with a licensed clinician. After meeting your annual deductible, Medicare typically covers 80 percent of the approved cost. Most Total Life patients in San Antonio pay nothing out of pocket.

Total Life therapists licensed in Texas work with older adults across San Antonio and surrounding communities. They specialize in the conditions that most affect quality of life after 65: depression, anxiety, grief and loss, caregiver stress, chronic illness, cognitive change, and life transitions such as retirement, relocation, or the loss of a partner. Sessions happen by phone or video, so distance and transportation are never barriers to care in San Antonio.

Getting started takes about five minutes. You share a few details about what you are looking for, we verify your Medicare or insurance coverage at no cost, and you are matched with a therapist within 48 hours. Your first session can happen from your living room, your kitchen, or wherever is most comfortable for you in San Antonio.