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Suzanne Sexton

LCSW

A therapist at Total Life with light blonde hair and a warm smile. She is dressed in professional attire, projecting a friendly and approachable demeanor. The portrait is closely cropped and well-lit, emphasizing her gentle expression.
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Specialties

Anxiety Depression

Life Transitions Grief and Loss

Suzanne Sexton, MSW is an LCSW who graduated from University Of Michigan in 1992. As a seasoned clinician, Suzanne has 32 years of experience in the field and is licensed in Utah, Florida, California.

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As a Senior myself, I enjoy talking with others who have lived through
similar time periods when life was experienced very differently. Many things were easier to navigate then, and yet we did not have the resources all the new technology has brought in, that we have today. Communication was most often limited to land-line phone calls and visits back then. Older adults have a wealth of wisdom acquired through navigating the various challenges they experienced. I find it a joy to hear the stories of their journey, that brought them to where they are today.

Due to the technology we have today as stated above, people are scattered all over the globe and families are not as cohesive as they were in the past. This leaves many older adults physically separated from their families and not having the support network that would benefit them. Online therapy, while not replacing one’s family, does allow older adults to get some extra support without having to leave their home. It is a convenience and in some situations a necessity, if one does not drive or has mobility challenges.

My approach to therapy is to be present first with where the Client is , assessing their strengths and limitations in a warm, friendly and gentle way. I believe it is important to look at the big picture of someone’s life and in listening to them telling their story, one is able to see it more clearly.

The best advise I ever got was in graduate school. A student asked the professor, “how will I know what questions to ask?” The professors answer was: “Go see a hundred clients and you will know exact what questions to ask. I found this to be a very true statement. There is no greater teacher than experience.

Therapists Who Understand Aging

Have Hope After Three Sessions

After three sessions a majority of clients have hope that their situation is improving.

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YOUR THERAPIST IS A CLICK AWAY

Start Your Journey Towards Better Health 

This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
This image shows a step labeled as "1" in a process, with the number enclosed in a coral-colored circle followed by the text "SIGN UP" in dark green. The design is simple and clean, emphasizing the first step of a sign-up process. The combination of colors—coral for the number and dark green for the text—creates a clear and professional visual hierarchy.

Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
This image displays the second step in a process. A coral-colored circle contains the number "2," followed by the text "FIND YOUR MATCH" in dark green. The design is minimalistic and clear, highlighting the importance of finding a suitable match as part of the process. The coral circle and dark green text provide contrast and make the step visually distinct and easy to follow.

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
This image shows the third step in a process. A coral-colored circle contains the number "3," followed by the text "START YOUR JOURNEY" in dark green. The design is simple and clear, indicating the final step where the user begins their experience or service. The use of coral and dark green creates a visually appealing contrast, making the step easy to recognize and follow.

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

Therapists Who Understand Aging

See Change After Six Sessions

After six sessions a majority of clients have reflected that actual change occured.

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