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Shanna Jefferson

LCSW

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Experience

Adoption Bipolar Disorder Borderline Personality Disorder Chronic Illness Chronic Pain Codependency Domestic Abuse Dual Diagnosis Family Conflict Hoarding Impulsive Control Disorders Narcissistic Personality Disorder Obesity Obsessive Compulsive Disorder Personality Disorders Psychosis Racial Identity Relationship Issues Self Harm Sleep or Insomnia Suicidal Ideations Weight Loss

Shanna Jefferson is a Licensed Clinical Social Worker with over 15 years of experience helping individuals, couples, and families navigate life’s challenges. She earned her Master’s in Social Work from the University of North Carolina at Chapel Hill in 2010 and is licensed to provide therapy in North Carolina, South Carolina, Georgia, and Florida. Shanna offers compassionate, client-centered care in a safe and judgment-free space, with sessions available by video or phone for your convenience.

Shanna specializes in supporting clients through a wide range of concerns including depression, anxiety, bipolar disorder, personality disorders, trauma, relationship difficulties, self-esteem issues, chronic illness and pain, and racial identity exploration. She also has experience working with individuals coping with autism spectrum disorders, gender identity concerns, sexual health issues, and major life transitions. Her holistic approach draws from a variety of evidence-based methods such as mindfulness, narrative therapy, psychodynamic therapy, DBT, and emotionally focused therapy to create a plan tailored to each person’s needs.

Rooted in her Christian values, Shanna believes in treating the whole person — mind, body, and spirit — and sees therapy as a collaborative journey toward healing and personal growth. Whether you’re seeking support for a specific concern or simply want a safe space to process your experiences, Shanna is committed to helping you find clarity, resilience, and hope.

Learn more about Colleen Brenner

Therapists Who Understand Aging

Have Hope After Three Sessions

After three sessions a majority of clients have hope that their situation is improving.

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YOUR THERAPIST IS A CLICK AWAY

Start Your Journey Towards Better Health 

This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
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Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
This image displays the second step in a process. A coral-colored circle contains the number "2," followed by the text "FIND YOUR MATCH" in dark green. The design is minimalistic and clear, highlighting the importance of finding a suitable match as part of the process. The coral circle and dark green text provide contrast and make the step visually distinct and easy to follow.

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
This image shows the third step in a process. A coral-colored circle contains the number "3," followed by the text "START YOUR JOURNEY" in dark green. The design is simple and clear, indicating the final step where the user begins their experience or service. The use of coral and dark green creates a visually appealing contrast, making the step easy to recognize and follow.

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

Therapists Who Understand Aging

See Change After Six Sessions

After six sessions a majority of clients have reflected that actual change occured.

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