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Norma Jean Carrow

LCSW

Norma Jean Carrow
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Specialties

Anxiety Depression

Life Transitions Grief and Loss

Norma Jean Carrow, MSW is an LCSW who graduated from Saint Leo University in 2015. As a seasoned clinician, Norma Jean has 9 years of experience in the field and is licensed in Florida, Minnesota, North Dakota, New Jersey.

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As a therapist, working with seniors is immensely rewarding. They have life stories to tell that span youth, loves, challenges, and everything in between. When I am able to help them with a problem or solve some emotional struggle, or in any way improve their lives, it provides me with a deep sense of gratitude that is difficult to replicate in any other job.

Online therapy is effective for seniors because it is easily accessible and effective. Many seniors face mobility issues, transportation issues and health issues. The ability to get on a zoom call or to speak by telephone removes much of the anxiety associated with in-person therapy. Systematic reviews show that online therapy is effective with high retention rates and successful outcomes. Audio only therapy allows seniors who do not have a smart phone or internet connection to receive the same effective care.

My therapy work with seniors has enriched my life in many areas. My senior patients are grateful for having access to needed mental health care and often express gratitude when issues are resolved or better understood.

My approach to therapy begins slowly with establishing a safe place to open up to a supportive, confidential, and healing experience. I use evidence-based treatment modalities such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical therapy and person-centered therapy.

Therapists Who Understand Aging

Have Hope After Three Sessions

After three sessions a majority of clients have hope that their situation is improving.

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YOUR THERAPIST IS A CLICK AWAY

Start Your Journey Towards Better Health 

This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
This image shows a step labeled as "1" in a process, with the number enclosed in a coral-colored circle followed by the text "SIGN UP" in dark green. The design is simple and clean, emphasizing the first step of a sign-up process. The combination of colors—coral for the number and dark green for the text—creates a clear and professional visual hierarchy.

Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
This image displays the second step in a process. A coral-colored circle contains the number "2," followed by the text "FIND YOUR MATCH" in dark green. The design is minimalistic and clear, highlighting the importance of finding a suitable match as part of the process. The coral circle and dark green text provide contrast and make the step visually distinct and easy to follow.

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
This image shows the third step in a process. A coral-colored circle contains the number "3," followed by the text "START YOUR JOURNEY" in dark green. The design is simple and clear, indicating the final step where the user begins their experience or service. The use of coral and dark green creates a visually appealing contrast, making the step easy to recognize and follow.

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

Therapists Who Understand Aging

See Change After Six Sessions

After six sessions a majority of clients have reflected that actual change occured.

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