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Mahnoosh Berkey

MS.

Headshot-Mahnoosh Berkey
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Specialties

Coping SkillsAnger ManagementAnxiety DisordersChronic IllnessChronic PainDepressionGrief and LossLife TransitionsMedical IssuesMood DisordersRelationship IssuesSelf EsteemSpiritualityStressSuicidal IdeationsTrauma/PTSDWoman’s Issues

Mahnoosh Berkey is a reflective and collaborative therapist who finds deep meaning in learning from the life stories and perspectives of older adults. She values their wisdom and is passionate about supporting them in enhancing their quality of life and mental health.

Learn more about Mahnoosh Berkey

I genuinely enjoy learning about the life stories, experiences, and wisdom that older adults bring. Their perspectives offer valuable insights, and I find it deeply meaningful to learn about them. I also look forward to discovering how I can support them in enhancing their quality of life and mental health.

Online therapy increases accessibility and comfort, making it easier for older adults to receive care in a familiar, convenient environment. It helps remove barriers such as transportation or mobility challenges, increasing the likelihood of consistent care.

My therapeutic style is reflective and collaborative. I work alongside clients as a partner in their healing process, encouraging thoughtful exploration of their experiences while helping them uncover patterns, insights, and strengths. I believe in creating space for reflection while also offering structure, tools, and support as we work toward meaningful change together.

Trust the process and be patient with yourself. Finding a therapist you feel safe and comfortable with is key. It’s okay to feel unsure at first, what matters most is showing up with openness and a willingness to explore.

Therapists Who Understand Aging

Have Hope After Three Sessions

After three sessions a majority of clients have hope that their situation is improving.

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YOUR THERAPIST IS A CLICK AWAY

Start Your Journey Towards Better Health 

This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
This image shows a step labeled as "1" in a process, with the number enclosed in a coral-colored circle followed by the text "SIGN UP" in dark green. The design is simple and clean, emphasizing the first step of a sign-up process. The combination of colors—coral for the number and dark green for the text—creates a clear and professional visual hierarchy.

Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
This image displays the second step in a process. A coral-colored circle contains the number "2," followed by the text "FIND YOUR MATCH" in dark green. The design is minimalistic and clear, highlighting the importance of finding a suitable match as part of the process. The coral circle and dark green text provide contrast and make the step visually distinct and easy to follow.

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
This image shows the third step in a process. A coral-colored circle contains the number "3," followed by the text "START YOUR JOURNEY" in dark green. The design is simple and clear, indicating the final step where the user begins their experience or service. The use of coral and dark green creates a visually appealing contrast, making the step easy to recognize and follow.

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

Therapists Who Understand Aging

See Change After Six Sessions

After six sessions a majority of clients have reflected that actual change occured.

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