LaTonya Thomas

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I love working with seniors because they are so resilient they seems to be able to handle everything has has soo much wisdom and knowledge that we all can learn from them.

Yes I think online therapy is what you make of it and seniors needs to be exposed to technology like every one else.

I have been working with seniors for around ten years. I was the therapist and social worker on an impatient unit for 4 years. Currently, I work at a nursing home providing psychotherapy to older adults.

I usually use CBT, motivational interviewing, and mindfulness when working with seniors.

Specialties

Anxiety
Cognitive Decline

Chronic Pain
Depression

Grief and Loss
Life Transitions

Have Hope After Three Sessions

After three sessions a majority of clients have hope that things are getting better

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Your Therapist is A click Away

Start Your Journey towards Better Mental Health

This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
Join the Community

Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
Find Your Match

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
Start Your Journey

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

See Change After Six Sessions

After six sessions a majority of clients reflect actual change has occurred

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LaTonya is A click Away

Learn more about LaTonya Thomas

I love to help people so that’s why I became a therapist.

I’m the mother of two children, a sister, an aunt, a cousin and friend.