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Johanna Riojas

Psy.D.

A Total Life therapist with long dark hair, wearing a black shirt, smiling softly at the camera against a blurred indoor background.
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Specialties

Anxiety Trauma

Life Transitions Grief and Loss

DepressionChronic Pain

Johanna Riojas, Psy.D is a Psychologist who graduated from Regent University in 2020. As a trained clinician, Johanna has 5 years of experience in the field and is licensed in Texas.

Learn more about Johanna

I enjoy the variety in life experiences when working with older adults. Some older adults I encounter are seeking out mental health for the very first time, so I get to be a part of a brand new journey and get to educate them on mental health and how it can benefit every aspect of our lives. For others, mental health has been and continues to be a lifelong journey, and it is a true honor of mine to be able to collaborate with these lifelong learners as they continue to improve their mental wellness.

Accessibility! Virtual therapy is a vital component of wellness because it can occur in the comfort and safety of your own home. This allows older adults who may be more vulnerable to airborne illnesses the ease of participating in high quality mental health care without having to travel to an appointment or be exposed to individuals who may be sick.

With warmth and curiosity. You know your life and I know mental health, and together we can collaborate on meaningful goals and desired outcomes. You’re in the driver seat here, I’m just the person who can help you read the map and get you to where you’d like to go.

It’s probably going to be uncomfortable and more work than you expect. I get you for 53 minutes a week, you get you the remaining 10,027 minutes. This means that together, we will talk about what brings you in, I will offer some insight or feedback that I think may help you understand what may be playing a role in your concerns, and then suggest something that can help. Together, we will tailor the suggestion to be accessible to you. And then after that, between our sessions, the time is for you to practice what we talk about, reflect on how it did (or didn’t) work, and then bring it in to discuss and adjust in your next appointment.

Therapists Who Understand Aging

Have Hope After Three Sessions

After three sessions a majority of clients have hope that their situation is improving.

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YOUR THERAPIST IS A CLICK AWAY

Start Your Journey Towards Better Health 

This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
This image shows a step labeled as "1" in a process, with the number enclosed in a coral-colored circle followed by the text "SIGN UP" in dark green. The design is simple and clean, emphasizing the first step of a sign-up process. The combination of colors—coral for the number and dark green for the text—creates a clear and professional visual hierarchy.

Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
This image displays the second step in a process. A coral-colored circle contains the number "2," followed by the text "FIND YOUR MATCH" in dark green. The design is minimalistic and clear, highlighting the importance of finding a suitable match as part of the process. The coral circle and dark green text provide contrast and make the step visually distinct and easy to follow.

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
This image shows the third step in a process. A coral-colored circle contains the number "3," followed by the text "START YOUR JOURNEY" in dark green. The design is simple and clear, indicating the final step where the user begins their experience or service. The use of coral and dark green creates a visually appealing contrast, making the step easy to recognize and follow.

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

Therapists Who Understand Aging

See Change After Six Sessions

After six sessions a majority of clients have reflected that actual change occured.

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