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Elizabeth Minne

Ph.D.

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Specialties

Autism/Asperger’sAnxiety DisordersBehavioral IssuesBipolar DisorderCoping SkillsDepressionDual DiagnosisGender Identity IssuesLGBTQ+Life TransitionsMood DisordersObsessive Compulsive DisorderStressTrauma/PTSD

Elizabeth Minne is a warm, friendly, and highly relatable therapist who finds deep reward in helping older adults draw on a lifetime of experience to navigate current challenges and reflect on their personal journey. She excels at honoring the strengths her clients already possess, treating each session as a collaborative exploration that values their wisdom as a crucial resource.

Learn more about Elizabeth Minne

There’s something uniquely rewarding about witnessing someone integrate decades of life experience as they work through current challenges or reflect on their journey.

Online therapy eliminates the barrier of having to travel to an office, and allows people to feel more at ease in their own familiar environment rather than in a clinical setting. This means they can access consistent care without the physical strain or logistical complications that might otherwise prevent them from seeking help.

My personal style is warm, friendly and relatable. My therapeutic approach is evidence-based and integrative, drawing primarily from cognitive-behavioral therapy (CBT), acceptance-based interventions, and narrative therapy, while remaining flexible to meet each client’s unique needs and preferences.

Therapy is a process, not a quick fix. While some people experience relief after just a few sessions, lasting change typically takes time. Be patient with yourself and the process. Some sessions might feel more productive than others, and that’s normal.

You’re in control. You can set the pace, choose what to discuss, and ask questions about the process at any time. Good therapists will regularly check in about how therapy is going and adjust their approach based on your feedback.

Therapists Who Understand Aging

Have Hope After Three Sessions

After three sessions a majority of clients have hope that their situation is improving.

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YOUR THERAPIST IS A CLICK AWAY

Start Your Journey Towards Better Health 

This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
This image shows a step labeled as "1" in a process, with the number enclosed in a coral-colored circle followed by the text "SIGN UP" in dark green. The design is simple and clean, emphasizing the first step of a sign-up process. The combination of colors—coral for the number and dark green for the text—creates a clear and professional visual hierarchy.

Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
This image displays the second step in a process. A coral-colored circle contains the number "2," followed by the text "FIND YOUR MATCH" in dark green. The design is minimalistic and clear, highlighting the importance of finding a suitable match as part of the process. The coral circle and dark green text provide contrast and make the step visually distinct and easy to follow.

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
This image shows the third step in a process. A coral-colored circle contains the number "3," followed by the text "START YOUR JOURNEY" in dark green. The design is simple and clear, indicating the final step where the user begins their experience or service. The use of coral and dark green creates a visually appealing contrast, making the step easy to recognize and follow.

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

Therapists Who Understand Aging

See Change After Six Sessions

After six sessions a majority of clients have reflected that actual change occured.

Check Your Eligibility