Elizabeth Minne is a warm, friendly, and highly relatable therapist who finds deep reward in helping older adults draw on a lifetime of experience to navigate current challenges and reflect on their personal journey. She excels at honoring the strengths her clients already possess, treating each session as a collaborative exploration that values their wisdom as a crucial resource.
Elizabeth Minne
Ph.D.

Specialties
Autism/Asperger’sAnxiety DisordersBehavioral IssuesBipolar DisorderCoping SkillsDepressionDual DiagnosisGender Identity IssuesLGBTQ+Life TransitionsMood DisordersObsessive Compulsive DisorderStressTrauma/PTSD
Learn more about Elizabeth Minne
There’s something uniquely rewarding about witnessing someone integrate decades of life experience as they work through current challenges or reflect on their journey.
Online therapy eliminates the barrier of having to travel to an office, and allows people to feel more at ease in their own familiar environment rather than in a clinical setting. This means they can access consistent care without the physical strain or logistical complications that might otherwise prevent them from seeking help.
My personal style is warm, friendly and relatable. My therapeutic approach is evidence-based and integrative, drawing primarily from cognitive-behavioral therapy (CBT), acceptance-based interventions, and narrative therapy, while remaining flexible to meet each client’s unique needs and preferences.
Therapy is a process, not a quick fix. While some people experience relief after just a few sessions, lasting change typically takes time. Be patient with yourself and the process. Some sessions might feel more productive than others, and that’s normal.
You’re in control. You can set the pace, choose what to discuss, and ask questions about the process at any time. Good therapists will regularly check in about how therapy is going and adjust their approach based on your feedback.
Therapists Who Understand Aging
Have Hope After Three Sessions
After three sessions a majority of clients have hope that their situation is improving.
YOUR THERAPIST IS A CLICK AWAY
Start Your Journey Towards Better Health
Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.
After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.
Therapists Who Understand Aging
See Change After Six Sessions
After six sessions a majority of clients have reflected that actual change occured.