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Antonette Huff

LCSW

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I have worked in aging in some capacity all my adult life. Now I not only work as a therapist to help elders, but I am a senior citizen myself! Because of this life experience I can often identify with what my clients are experiencing.

There are many benefits to online therapy. I think these are the top two: You don’t have to drive in traffic, sometimes for a long distance, to see a therapist. If you aren’t feeling well enough to go out, you can still see your therapist.

I have adult children as well as grandchildren, allowing me to relate to many family dynamics situations. I have also experienced major medical conditions that provide me with a greater understanding of those going through these experiences.

I became a therapist because I saw a great need for older adults to have mental health care provided by someone who understands the challenges life brings. I find great purpose in my work.

Have Hope After Three Sessions

After three sessions a majority of clients have hope that things are getting better

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This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
Join the Community

Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
Find Your Match

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
Start Your Journey

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

I have worked in home health, nursing homes, hospice, guardianship and geriatric care management in the past.

I tailor my approach to what works best for my client. I consider myself a part of your care team, working with you to achieve your therapy goals. My goal is to help you succeed and work my way out of a job!

Acceptance and Commitment Therapy (ACT), CBT(cognitive behavioral therapy), DBT(dialectical behavioral therapy), Grief Counselling, Meditative Therapies Mindfulness

Anxiety Disorders, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief and Loss, Hoarding, Life Transitions, Medical Issues, Psychosis, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideations, Trauma/PTSD

See Change After Six Sessions

After six sessions a majority of clients reflect actual change has occurred

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