I am a Licensed Clinical Social Worker with 4 years experience focusing on Community Mental Health. My experience also includes working with many demographics including adults, children and families. In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy in order to help clients improve. I often work with clients to address depression, anxiety, stress and lifestyle changes. My counseling style is client centered. Many of my clients have said “sessions feel safe and enjoyable ” . I take the time to listen to the needs of my clients. For me, it’s an honor to assist clients with their needs. In my spare time, I like to laugh and watch movies. My favorite quote is ‘Life isn’t about waiting for the storm to pass…It’s about learning to dance in the rain.’ by Vivian Greene because we may not be able to control adversity but we sure can control how we respond.