Experience a fun, dynamic & low-impact therapeutic dance session. The program combines dance, qigong breathing exercises, yoga stretches and positive psychology. Participants get to dance & sing to music that is familiar to them and turn the space into a joyful dance party. Gleeful Dance promotes wellness, smiles, and good times for both sitting or standing up participants. This program is especially beneficial for the Alzheimers and dementia population. Gleeful Dance was created by Shlomit Oren from her 17+ years of dance and yoga training.
Gleeful Dance
A fun, dynamic, and low-impact dance party you can join from the comfort of your own home.
Facilitator
Shlomit Oren
Duration: Drop-in
Class Length: 45 minutes
Facilitation Date(s): Mondays at 4pm (ET), Wednesdays at 10am (ET)
Comfortable clothes, a glass of water, a chair if needed, and your device volume up!
Get back into the swing of things by learning movement exercises to feel uplifted, energized, and rejuvenated!
Shlomit Oren is a multicultural (Israeli-Colombian) and multigenerational certified Person-Centered Expressive Arts counselor & facilitator, actress, dancer, clown, owner of Gleeful Wellness LLC, and creator of the Women’s Empowerment (WE) Circle. Shlomit specializes in uplifting communities through creative arts, wellness, and entertainment. Shlomit holds a BS in psychology from Northern State University, a BA in theater from Circle in the Square Theater School, and is currently a therapist-in-training at the Clinical Mental Health Counseling graduate program at Prescott College, AZ. Shlomit graduated from the Person-Centered Expressive Arts Institute In Sonoma, CA. Shlomit graduated as a life coach from the Spirit of a Woman Leadership Development Institute in NYC. Shlomit has been providing uplifting services for seniors since 2018. Her work is especially beneficial for working with the Alzheimer’s and dementia population. She currently leads her programs in person at multiple senior centers, rehabilitation centers, memory care units, nursing homes and assisted living facilities all over NJ, Rockland County, NY, and in NYC.