1
Join the Community
Reach out through our website or by phone. We verify your coverage and connect you with the right therapist.
Online Therapy for Seniors
Therapy made for older adults.
Talk with a licensed therapist who specializes in older adults, from the comfort of home, by phone or video. Covered by Medicare, often $0 out of pocket with a supplemental plan.
Medicare-covered
Covered by Medicare and most major plans
What to Expect
Simple, supportive, and made for you.
It rings, you answer, you talk
No app to download and no login. We send a simple link, or you can do your whole session by phone. If you can make a call, you can do this.
Covered by Medicare
Total Life works with Original Medicare, most Medicare Advantage plans, and many PPOs. With a supplemental plan, sessions are often fully covered.
Therapists who get later life
Grief, a spouse's illness, retirement, loneliness, the changes that come with aging. Our therapists specialize in exactly this, for adults 65 and older.
How It Works
Getting started is simple.
2
Find Your Match
After a short conversation about your needs, we recommend an experienced counselor and schedule your first session.
3
Start Your Journey
On the scheduled date, your therapist reaches out by phone or video, and you begin working through what matters to you.
Why Total Life
Total Life vs. in-person therapy
| Total Life | In-person | |
|---|---|---|
| Getting started | Matched with a therapist within 24 hours | Often weeks on a waitlist |
| Where you meet | From home, by phone or video | Drive to an office |
| Specialization | Therapists who focus on adults 65+ | General practice, varies |
| Medicare | Covered by Medicare; most members pay $0 | May be out of network |
| Scheduling | Flexible times that fit your week | Limited office hours |
| Comfort | Talk from your own home | An unfamiliar waiting room |
All 50
States served
200+
Licensed providers
6+
Insurances accepted, plus Medicare
Meet Our Providers
Licensed therapists who specialize in older adults.
TA
Dr. Tanya Alonso
Licensed Psychologist
Licensed in your state, with a master's-level education or higher and specialized training in the mental health of older adults.
IR
Dr. Ian Rivera
Licensed Clinical Social Worker (LCSW)
Licensed in your state, with a master's-level education or higher and specialized training in the mental health of older adults.
PV
Dr. Preeti Vidwans
Licensed Psychologist
Licensed in your state, with a master's-level education or higher and specialized training in the mental health of older adults.
Why Our Clients Choose Total Life
Total Life has served over 10,000 adults and led over 100,000 sessions.
92% of members stay with their assigned therapist.
Dr. Tim Calvin has been a God Send. He is a kind, gentle and humorous man.
Read Reynold’s full storyShow less
Dear Total Life. Thank you for your wonderful service of therapy for the elderly. I had been searching for some time for therapy services for the elderly. I kept running into roadblocks until I ran across Total Life on the internet.
I had been an MSW/LCSW for 54 years and a BSW for 11 years before that. Yes, I will be 87 a few days from now. I just fully retired on March 31, 2026. I found myself drifting in the middle of Lake Michigan for some months until I found Total Life and realized there was a group of therapists reaching out to Medicare patients.
I was really fortunate I had not found someone before Total Life. I have been working on Erikson’s last stage of life and addressing the new life situations that “old age” has brought knocking. I find this a more pleasant experience compared to earlier therapy addressing the traumas and problems of growing up, plus the stress of relationships, children, addiction, financial, education and work.
A giant “THUMBS UP” for Total Life and Tim (Dr. Calvin).
Reynold Wolter
Total Life member · Working with Dr. Tim Calvin · MSW/LCSW (retired, 54 years) · Age 87
What Members Experience
Progress, session by session.
3
After three sessions
After three sessions a majority of clients have hope that their situation is improving.
6
After six sessions
After six sessions a majority of clients have reflected that actual change occurred.
Ready when you are.
Most members are matched with a therapist within 24 hours. Covered by Medicare.