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Susan Vrtis-Younger

Psy.D

Portrait of a smiling therapist at Total Life with light skin and wavy brown hair, wearing a black turtleneck sweater in an outdoor desert setting with a blurred background of warm orange and red rock formations.
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Specialties

Anxiety Depression

Life Transitions Grief and Loss

Susan Vrtis-Younger, MSW is a LCSW who graduated from Indiana University Northwest in 2001. As a well-versed clinician, Susan has 24 years of experience in the field and is licensed in Arizona.

Learn more about Susan

I have found working with older adults as a therapist is deeply rewarding. Their rich life experiences and unique perspectives make for insightful and often fascinating sessions. It’s a privilege to support them through the multifaceted challenges of aging—loss, health issues, life transitions—and to empower them to find joy and meaning in this stage of their lives. A key aspect of this work involves helping my clients navigate these challenges, fostering their independence and resilience. Older adults often possess a strong sense of self and are highly motivated, which, combined with therapeutic support, can lead to significant growth and positive change. Playing a vital role in their well-being and witnessing their resilience as they adapt and thrive is truly fulfilling.

For older adults, online therapy offers a remarkably comfortable and convenient way to prioritize well-being. Skip the hassle of travel and enjoy confidential support from the familiar surroundings of home, at a time that suits your schedule. If you are already familiar with video calls, you’ll find online therapy easy to use, and friendly technical support is readily available. By removing physical, technological, and financial barriers, online therapy makes it easier than ever for you to get the support you need to feel your best.

Therapy is a collaborative journey of self-discovery. Initial sessions focus on building rapport and understanding your needs and goals. Ongoing sessions offer a safe space to explore thoughts and feelings, develop coping strategies, and work through challenges. I use techniques tailored to your needs, and while I offer guidance, I am mindful you are the expert on your own life. Honest communication is key. Be open about your expectations for therapy. Therapy does require time and effort, but the benefits can be significant and long-lasting. You deserve to be a priority in your own life.

Beginning therapy can feel a little uncertain, which is perfectly natural. Therapy, however, is a journey of self-discovery and growth you will not have to take alone. Approaching it with an open mind is essential. Therapy offers a safe and supportive space to explore your thoughts and feelings, as well as learn helpful coping strategies to help you navigate life’s challenges, both large and small. It is a personal experience, so patience with yourself and the process is important as you and I build a trusting relationship. Whether you are addressing a specific concern or simply seeking a deeper understanding of yourself, therapy is a valuable resource at any stage of life.

Therapists Who Understand Aging

Have Hope After Three Sessions

After three sessions a majority of clients have hope that their situation is improving.

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YOUR THERAPIST IS A CLICK AWAY

Start Your Journey Towards Better Health 

This image depicts a simplified illustration of an older woman with gray hair and glasses, wearing a coral-colored top. She is holding a laptop in one hand, which displays the "Total Life" logo on the screen. With her other hand, she is pointing toward the laptop. The setting includes a desk with a coffee cup, a stack of books, and a small plant, suggesting a comfortable work or learning environment. The overall design is lighthearted and engaging, with a focus on technology and accessibility for seniors.
This image shows a step labeled as "1" in a process, with the number enclosed in a coral-colored circle followed by the text "SIGN UP" in dark green. The design is simple and clean, emphasizing the first step of a sign-up process. The combination of colors—coral for the number and dark green for the text—creates a clear and professional visual hierarchy.

Reach out to us through our website or by phone. We’ll verify your Medicare coverage to see if you qualify for free therapy sessions.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.
This image displays the second step in a process. A coral-colored circle contains the number "2," followed by the text "FIND YOUR MATCH" in dark green. The design is minimalistic and clear, highlighting the importance of finding a suitable match as part of the process. The coral circle and dark green text provide contrast and make the step visually distinct and easy to follow.

After discussing your needs, we recommend one of our experienced therapists and schedule your first appointment.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.
This image shows the third step in a process. A coral-colored circle contains the number "3," followed by the text "START YOUR JOURNEY" in dark green. The design is simple and clear, indicating the final step where the user begins their experience or service. The use of coral and dark green creates a visually appealing contrast, making the step easy to recognize and follow.

On the scheduled date of your session, your therapist will contact you via phone or video call to begin working on resolving your issues and improving your well-being.

Therapists Who Understand Aging

See Change After Six Sessions

After six sessions a majority of clients have reflected that actual change occured.

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