Walk a local park or greenway
your town, North Dakota
Even 20 minutes outside changes how the day feels, your local park is a great place to start.
North Dakota
Total Life therapists licensed in North Dakota specialize in working with adults 65 and older. Covered by Medicare and most major insurances. Sessions by phone or video, from home.

Covered by Medicare and most major plans
Covered by Medicare in North Dakota
Therapy that knows North Dakota
Total Life therapists are licensed across your state and trained in the concerns older adults face every day, grief, anxiety, sleep, family transitions, and the changes that come with aging.
More than 1 in 6 adults in your state are 65 or older, and many find the resources for mental health harder to access than the resources for physical health.
Mental wellness near you in North Dakota
Therapy is one piece. The rest is what you do between sessions, a walk in a familiar park, a Sunday morning at the mall before the stores open, an hour at the community center. These are real places in North Dakota that older adults return to.
your town, North Dakota
Even 20 minutes outside changes how the day feels, your local park is a great place to start.
your city, North Dakota
Climate-controlled, social, and a popular morning routine for older adults across the country.
your county, North Dakota
Most counties have one, classes, lunches, games, and a built-in group of regulars.
your library, North Dakota
Book clubs, lectures, and quiet company. Most libraries have weekly programs designed for adults 55+.
Places mentioned are independent public destinations referenced for community context, they are not affiliated with Total Life.
Insurance in North Dakota
We accept Original Medicare and select Medicare Advantage plans in North Dakota, including Aetna, Cigna, Humana, UnitedHealthcare and more. Most insured members pay $0 with supplemental insurance. We confirm your exact coverage in 60 seconds.
















How it works in North Dakota
1. Free coverage check
Reach out by phone or online. We verify your Medicare coverage in North Dakota and confirm eligibility on the call.
2. Match with a therapist
We connect you with a licensed North Dakota therapist who specializes in your needs. 92% of members stay with their first match.
3. Start your sessions
Meet by phone or video, from your home. No app, no download. Most members have their first session within the week.
What we help with
Whatever the season looks like outside your window, sessions happen from home, by phone or video.
Medicare in North Dakota
Original Medicare (Part B) covers 80% of behavioral health sessions in North Dakota. With a supplemental Medigap plan, the remaining 20% is typically covered too, most members pay $0 with supplemental insurance.
Medicare Advantage plans in North Dakota (including Aetna, Cigna, Humana, UnitedHealthcare) often have a small copay per session. We confirm your exact cost before you start.
Dual-eligible (Medicare + Medicaid) members in North Dakota typically pay $0 per session.
Total Life is a Medicare provider. We are not affiliated with, endorsed by, or part of Medicare or any government agency. We accept Medicare and Medicare Advantage plans for payment.
Most North Dakotamembers have their first session within the week. Call us today and we'll handle the rest.
Total Life is a Medicare provider. We are not affiliated with, endorsed by, or part of Medicare or any government agency.