Trail
Walk the Lady Bird Lake trail
Austin, Texas
10 flat miles around the lake, shaded sections, frequent benches, and the city's most-used walking path.
Texas · Lone Star State
Online therapy for older adults in Texas.
Total Life therapists licensed in Texas specialize in working with adults 65 and older. Covered by Medicare and most major insurances. Sessions by phone or video, from home.
- Therapists licensed in Texas
- Up to 100% covered by Medicare
- Most members matched within 24 hours
Covered by Medicare and most major plans
Covered by Medicare in Texas
Lone Star State
Therapy that knows Texas
Built around how people actually live here.
Texas is home to over 4 million older adults, many of them caring for parents, grandkids, or both. Total Life therapists are licensed in all the major Texas regions and built for people who'd rather call than fill out a form.
Roughly 13% of Texans are 65 or older, and many are caregivers for someone else in the family, the 'sandwich generation' is alive and well in Texas.
Mental wellness near you in Texas
Small things that help.
Therapy is one piece. The rest is what you do between sessions, a walk in a familiar park, a Sunday morning at the mall before the stores open, an hour at the community center. These are real places in Texas that older adults return to.
Park
Sundays at Hermann Park
Houston, Texas
Reflection pool, Japanese garden, free concerts at Miller Outdoor Theatre most weekends.
Waterfront
Stroll the San Antonio River Walk
San Antonio, Texas
Flat, paved, shaded, older Texans walk it year-round, often as part of a family Sunday tradition.
Mall walking
Senior morning at NorthPark Center
Dallas, Texas
Indoor walking before stores open, then coffee. Climate-controlled relief from the Texas heat.
Garden
Fort Worth Botanic Garden
Fort Worth, Texas
Quiet rose gardens and a Japanese garden that older Texans return to season after season.
Places mentioned are independent public destinations referenced for community context, they are not affiliated with Total Life.
Insurance in Texas
Plans we accept in Texas.
We accept Original Medicare and select Medicare Advantage plans in Texas, including Humana, UnitedHealthcare, Aetna, BlueCross BlueShield of Texas and more. Most insured members pay $0 with supplemental insurance. We confirm your exact coverage in 60 seconds.
How it works in Texas
Most members are matched within 24 hours.
1. Free coverage check
Reach out by phone or online. We verify your Medicare coverage in Texas and confirm eligibility on the call.
2. Match with a therapist
We connect you with a licensed Texas therapist who specializes in your needs. 92% of members stay with their first match.
3. Start your sessions
Meet by phone or video, from your home. No app, no download. Most members have their first session within the week.
What we help with
The reasons people in Texas reach out.
Texas summers are long and intense, and many older Texans tell us getting out of the house in July or August just isn't realistic. We come to you.
Medicare in Texas
How Medicare covers therapy in Texas.
Original Medicare (Part B) covers 80% of behavioral health sessions in Texas. With a supplemental Medigap plan, the remaining 20% is typically covered too, most members pay $0 with supplemental insurance.
Medicare Advantage plans in Texas (including Humana, UnitedHealthcare, Aetna, BlueCross BlueShield of Texas) often have a small copay per session. We confirm your exact cost before you start.
Dual-eligible (Medicare + Medicaid) members in Texas typically pay $0 per session.
Total Life is a Medicare provider. We are not affiliated with, endorsed by, or part of Medicare or any government agency. We accept Medicare and Medicare Advantage plans for payment.
Therapists serving Texas
Across Texas
Regions we serve in Texas.
Our therapists are licensed in Texas and serve members across every region of the state.
Dallas–Fort Worth
Houston metro
Austin & Central Texas
San Antonio
El Paso & West Texas
Rio Grande Valley
Panhandle
Common questions about therapy in Texas
Is Total Life therapy covered by Medicare in Texas?+
Yes. Total Life is a Medicare provider in all 50 states including Texas, and accepts Original Medicare plus select Medicare Advantage plans. Most insured Texas members pay $0 with supplemental insurance.
Which Medicare Advantage plans do you accept in Texas?+
In Texas, we accept Original Medicare plus select Medicare Advantage plans including Humana, UnitedHealthcare, Aetna, BlueCross BlueShield of Texas, Cigna. We confirm your exact plan in 60 seconds before your first session, a free coverage check, no obligation.
How quickly can I start therapy in Texas?+
Most Texas members are matched with a therapist within 24 hours and have their first session the same week. Call 1 (800) 567-LIFE to start today.
Do I need a computer or smartphone?+
No. Total Life sessions in Texas can be done entirely by phone. If you prefer video, any smartphone or tablet works. No app required.
Are Total Life therapists licensed in Texas?+
Yes. All Total Life therapists serving Texas members are state-licensed in Texas and specialize in the needs of older adults.
What if I've never done therapy before?+
Most of our members haven't. Your first session is just a conversation. You can tell us what's going on in your own words. Or simply say you don't know where to start.
Ready to start in Texas?
Most Texasmembers have their first session within the week. Call us today and we'll handle the rest.
Total Life is a Medicare provider. We are not affiliated with, endorsed by, or part of Medicare or any government agency.