Total Life

Elisaida Mendez-Patterson

Elisaida Mendez-Patterson

Psychologist

Elisaida Mendez-PattersonPhD

PhD, Utah State Unviversity, 2013

Licensed in41 states
SessionsPhone or video

Licensed in: AL, AR, AZ, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, MD, ME, MI, MN, MO, MS, NC, ND, NE, NH, NJ, NV, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WI, WV, WY · PSYPACT

Call and we’ll let you know if Elisaida is taking new clients.

Covered by Medicare
and most major plans
MedicareUnitedHealthcareHumanaBlue Cross Blue ShieldAetnaCignaMagellanSCAN
I deeply value the life experiences and life lessons older adults offer.
Elisaida, on working with older adults

Q&A with Elisaida

Getting to know Elisaida

What do you enjoy most about working with older adults?

I deeply value the life experiences and life lessons older adults offer. It feels satisfying to listen to their insights, their wisdom, and even their humor.

Why does online therapy work well for older adults?

Online therapy removes barriers: travel, mobility, and scheduling challenges making it easy to access treatment from home. It's also effective in reduce symptoms of anxiety and depression.

How do you approach therapy sessions?

I provide a personalized pace, a caregiving atmosphere, and cultural understanding to support holistic well‑being. I include reminiscence therapy and encourage the sharing of meaningful memories, stories that strengthen identity, self-esteem, and connection.

In therapeutic work, I use various tools drawn from Cognitive‑behavioral therapy, mindfulness, and histories of the past to help shift unhelpful patterns into hope and clarity.

This depends on the nature of your concern. Each approach is done with care and respect.

What inspired you to become a therapist?

I believe in the power of connection between people through storytelling brought me to this work. Hearing people speak of their triumphs, losses, and life lessons taught me that therapeutic presence can amplify dignity and resilience.

What is your advice for someone starting therapy for the first time?

It’s okay to take your time. Finding the right therapist—someone who feels safe, respectful, and aligned with your pace. Once you do, it's also OK to take time to heal as you become ready to open up.

What do you wish people knew about therapy?

You get to decide what to focus on when how much. The therapist is a guide that can provide direction, support, and respect your readiness.

New to therapy?Elisaida’s advice

It’s okay to take your time. Finding the right therapist—someone who feels safe, respectful, and aligned with your pace.

Outside the sessionA fun fact about Elisaida

I took level 1 of American Sign Language with an 8-year plan to become fluent in it. More lessons to come in the near future.

Ready to talk with Elisaida?

We’ll check your coverage and let you know if Elisaida is taking new clients.

Not sure Elisaida is the right fit? See all therapists or ask us to match you.

Common questions

Frequently asked questions

Choose a topic. Can’t find your answer? Call our care team at 1-800-567-LIFE.

About Total Life

Who is the service for?

Our service is tailored for seniors looking to navigate the challenges of aging and aiming to make their golden years, golden.

What is the core purpose of your teletherapy service?

Our core purpose is to help as many seniors as possible access the mental health care they need, irrespective of their insurance coverage. We believe everyone deserves quality mental health care.

How is your service tailored to seniors?

Our platform is easy to use, with straightforward steps to connect you with a therapist. Additionally, our care team is always ready to assist you from start to finish.

How can teletherapy help me feel like the best version of myself?

Teletherapy provides a supportive environment to explore and address concerns, helping you work through challenges and promoting mental well-being.

How is your service different from conventional therapy?

Unlike conventional therapy, we provide access to therapy through Original Medicare coverage. Our care team facilitates a smooth process from the initial call all the way through ongoing care.