Total Life

Pat Patrick

Pat Patrick

Licensed Clinical Social Worker

Pat PatrickMSW, LCSW

MSW, University of South Carolina, 1981

Licensed inFlorida, South Carolina
Experience43 years
SessionsPhone or video

Call and we’ll let you know if Pat is taking new clients.

Pat can help with
Chronic painand more
Covered by Medicare
and most major plans
MedicareUnitedHealthcareHumanaBlue Cross Blue ShieldAetnaCignaMagellanSCAN

Q&A with Pat

Getting to know Pat

What do you enjoy most about working with older adults?

Individuals with lived experiences have a variety of resources and insights enabling them to utlize therapeutic approaches effectively and timely, often expediting the treatment process. Assisting these individuals by tapping into those resources and insights is rewarding for clients as well as for me as a clinician.

Why does online therapy work well for older adults?

The Totallife online platform is convenient and effective in bringing services directly to the client especially for those with transportation challenges. In my 40 plus years in the helping profession, I find that this format is as effective as in person therapy.

How do you approach therapy sessions?

I approach therapy from a Holistic partnership using a lifestyle medicine approach through a trauma lens that works. This includes joint collaboration on the issues to be addressed from an evidence based perspective. Each session provides specific information and strategies that can be used to bring about needed change, a reduction in symptoms of depression and anxiety while assisting individuals on their journey to become happier and fulfilled.

Therapy is integrative and functional using a mind/body approach often targeting one or more dimensions of wellbeing: These include: Biological (movement and nutritional support), psycholgical (addressing and reframing automatic negative thinking patterns impacting emotional responses and behaviors that no longer serve the person); social (increasing our social supports and connections to others) and spiritual (belief in something bigger than us that provides meaning and values to life. Lifestyle medicine further empowers individuals to enhance their own mental and physical health. Over 40 years of experience enables me to have a variety of interventions and tools that can be individualized that work.

What inspired you to become a therapist?

My journey to becoming a therapist has been both personal and professional. These personal challenges and the resulting growth enables me to connect with others from both awareness and understanding of their journey. It is exciting and rewarding to support others in their healing journey and reaching their potential by using what works.

What is your advice for someone starting therapy for the first time?

Therapy can be viewed as an opportunity for growth and expansion and provide a level of self understanding leading to further life enhancement.

What do you wish people knew about therapy?

Therapy is an avenue for growth and expansion that can assist in helping us reach our true potential while reducing symptoms that interfere with our daily living.

New to therapy?Pat’s advice

Therapy can be viewed as an opportunity for growth and expansion and provide a level of self understanding leading to further life enhancement.

Outside the sessionA fun fact about Pat

I enjoy staying current with cutting edge practices in nutrition and lifestyle medicine that includes experimenting with nutritionally packed recipes. You will find me often in the kitchen experimenting with recipes for improving our health that taste good.

Ready to talk with Pat?

We’ll check your coverage and let you know if Pat is taking new clients.

Not sure Pat is the right fit? See all therapists or ask us to match you.

Common questions

Frequently asked questions

Choose a topic. Can’t find your answer? Call our care team at 1-800-567-LIFE.

About Total Life

Who is the service for?

Our service is tailored for seniors looking to navigate the challenges of aging and aiming to make their golden years, golden.

What is the core purpose of your teletherapy service?

Our core purpose is to help as many seniors as possible access the mental health care they need, irrespective of their insurance coverage. We believe everyone deserves quality mental health care.

How is your service tailored to seniors?

Our platform is easy to use, with straightforward steps to connect you with a therapist. Additionally, our care team is always ready to assist you from start to finish.

How can teletherapy help me feel like the best version of myself?

Teletherapy provides a supportive environment to explore and address concerns, helping you work through challenges and promoting mental well-being.

How is your service different from conventional therapy?

Unlike conventional therapy, we provide access to therapy through Original Medicare coverage. Our care team facilitates a smooth process from the initial call all the way through ongoing care.