Total Life

Jenny Silva

Jenny Silva

Psychologist

Jenny SilvaPsyD

PsyD, John F Kennedy University, 2008

Licensed inCalifornia
SessionsPhone or video

Call and we’ll let you know if Jenny is taking new clients.

Covered by Medicare
and most major plans
MedicareUnitedHealthcareHumanaBlue Cross Blue ShieldAetnaCignaMagellanSCAN

Meet Jenny

I earned my Master's degree at San Francisco State University many years ago and later decided to pursue a doctoral degree in psychology. For several years, I have worked as a neuropsychologist, providing individual and couples counseling to a diverse range of clients, including older adults.

Jenny Silva
I enjoy working with older adults and greatly appreciate their maturity, self-awareness, and knowledge.
Jenny, on working with older adults

Q&A with Jenny

Getting to know Jenny

What do you enjoy most about working with older adults?

I enjoy working with older adults and greatly appreciate their maturity, self-awareness, and knowledge.

Why does online therapy work well for older adults?

I believe that online therapy can be beneficial for older adults who face challenges in leaving their homes due to mobility limitations and various medical issues. These factors can significantly affect an older person's ability to access traditional therapy. Additionally, online therapy can assist those living on limited incomes, as transportation costs can further contribute to financial stress.

How do you approach therapy sessions?

I use a humanistic and solution-focused approach to therapy.

First, I focus on building rapport with my clients. Next, I gather a detailed history of their issues and review previous interventions to identify what has worked and what hasn’t. I also empower my clients to learn from their experiences, helping them maximize their independence as they age.

What inspired you to become a therapist?

From a young age, I have been passionate about helping those who are disenfranchised. During my teenage years, I had a wonderful role model in my family who introduced me to the needs of individuals with mental illness and guided me on how to support them best. He also encouraged me to get involved and make a difference for those in need.

What is your advice for someone starting therapy for the first time?

Support and reinforce their decision to seek help. I would explore what motivated them to seek help now and encourage them to recognize progress, no matter how small or slow it may be.

What do you wish people knew about therapy?

Therapy can empower individuals and help them become their best selves.

New to therapy?Jenny’s advice

Support and reinforce their decision to seek help. I would explore what motivated them to seek help now and encourage them to recognize progress, no matter how small or slow it may be.

Outside the sessionA fun fact about Jenny

A couple of years ago, I embarked on a spiritual journey walking the "El Camino de Santiago" with friends. I walked 23 kilometers a day for six days. This experience is probably one of my proudest achievements in life, alongside the joy of having my children.

Ready to talk with Jenny?

We’ll check your coverage and let you know if Jenny is taking new clients.

Not sure Jenny is the right fit? See all therapists or ask us to match you.

Common questions

Frequently asked questions

Choose a topic. Can’t find your answer? Call our care team at 1-800-567-LIFE.

About Total Life

Who is the service for?

Our service is tailored for seniors looking to navigate the challenges of aging and aiming to make their golden years, golden.

What is the core purpose of your teletherapy service?

Our core purpose is to help as many seniors as possible access the mental health care they need, irrespective of their insurance coverage. We believe everyone deserves quality mental health care.

How is your service tailored to seniors?

Our platform is easy to use, with straightforward steps to connect you with a therapist. Additionally, our care team is always ready to assist you from start to finish.

How can teletherapy help me feel like the best version of myself?

Teletherapy provides a supportive environment to explore and address concerns, helping you work through challenges and promoting mental well-being.

How is your service different from conventional therapy?

Unlike conventional therapy, we provide access to therapy through Original Medicare coverage. Our care team facilitates a smooth process from the initial call all the way through ongoing care.