Total Life

Jill Foley Torres

Jill Foley Torres

Psychologist

Jill Foley TorresPsyD

PsyD, Wright State University, School of Professional Psychology, 2000

Licensed in42 states
SessionsPhone or video

Licensed in: AL, AR, AZ, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, MD, ME, MI, MN, MO, MS, MT, NC, ND, NE, NH, NJ, NV, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WI, WV, WY · PSYPACT

Call and we’ll let you know if Jill is taking new clients.

Jill can help with
Identityand more
Covered by Medicare
and most major plans
MedicareUnitedHealthcareHumanaBlue Cross Blue ShieldAetnaCignaMagellanSCAN

Meet Jill

Jill Foley Torres is a therapist who emphasizes the effectiveness of online therapy for older adults, highlighting benefits such as convenience, reduced travel time, and the ability to foster strong emotional connections virtually. She practices with a kind, gentle, authentic, and collaborative style, grounded in humility.

Her therapeutic approaches include cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Jill values collaboration and empiricism in therapy, encouraging clients to express concerns openly and to communicate honestly about their needs and preferences. She stresses that therapy should lead to feeling understood, valued, hopeful, and informed about therapy goals.

She has a background in civil rights activism, was a Division I collegiate swimmer, and holds a bachelor's degree in English. Her interests extend to religions, geography, and genealogy. Jill is empathetic to diverse religious, cultural, and familial backgrounds, and strongly advocates for client empowerment, the pursuit of hope, and the existence of solutions in therapy.

Jill Foley Torres
The diversity of struggles and life transitions.
Jill, on working with older adults

Q&A with Jill

Getting to know Jill

What do you enjoy most about working with older adults?

The diversity of struggles and life transitions.

Why does online therapy work well for older adults?

It is a very helpful option because of ease of use for individuals who have mobility issues, have difficulty driving, have limited access to resources, and streamlines the amount of effect needed to participate.

How do you approach therapy sessions?

I have been told I am a natural- very empathic, gentle, intuitive, and have a specialty in multicultural psychology. I use solution-focused, brief psychodynamic, cognitive behavioral, and dialectical behavioral therapy techniques. Empirically-validated treatment options are typically employed.

I gently guide clients to self-compassion, better relationships, improved quality of life and reduced problematic/distressing symptoms.

What inspired you to become a therapist?

I am a natural leader. The oldest child, captain of swim team, vice president of my university's diversity and social justice initiative. I was born with compassion and gifted in the sciences. Being a psychologist was a perfect fit for my strengths.

What is your advice for someone starting therapy for the first time?

Take a risk and try it. Do not be afraid to tell your therapist if something doesn't feel right. Ask your therapist questions. Make sure you can be yourself. Don't let a counselor fool you with psuedo-science.

What do you wish people knew about therapy?

Therapy can change lives and relationships. You don't have to wait until you are in crisis to start therapy.

New to therapy?Jill’s advice

Take a risk and try it. Do not be afraid to tell your therapist if something doesn't feel right.

Outside the sessionA fun fact about Jill

I am a civil rights activist. I love comedy.

Ready to talk with Jill?

We’ll check your coverage and let you know if Jill is taking new clients.

Not sure Jill is the right fit? See all therapists or ask us to match you.

Common questions

Frequently asked questions

Choose a topic. Can’t find your answer? Call our care team at 1-800-567-LIFE.

About Total Life

Who is the service for?

Our service is tailored for seniors looking to navigate the challenges of aging and aiming to make their golden years, golden.

What is the core purpose of your teletherapy service?

Our core purpose is to help as many seniors as possible access the mental health care they need, irrespective of their insurance coverage. We believe everyone deserves quality mental health care.

How is your service tailored to seniors?

Our platform is easy to use, with straightforward steps to connect you with a therapist. Additionally, our care team is always ready to assist you from start to finish.

How can teletherapy help me feel like the best version of myself?

Teletherapy provides a supportive environment to explore and address concerns, helping you work through challenges and promoting mental well-being.

How is your service different from conventional therapy?

Unlike conventional therapy, we provide access to therapy through Original Medicare coverage. Our care team facilitates a smooth process from the initial call all the way through ongoing care.