Welcome to the Total Life Wellness Membership, created just for you. We believe that feeling great at any age is within reach, with the right guidance, support, and connection. Here, you’ll find resources, classes, custom journals and a network of like-minded members all focused on living healthier, happier lives.
Imagine having something to look forward to every day—a yoga class, a friendly chat, and a beautifully designed quarterly journal delivered right to your door. This journal is more than just a tool—it’s your guide to mindfulness, goal setting, and self-care, designed to help you reflect, grow, and thrive. Paired with daily opportunities like yoga classes and friendly chats, the journal anchors your journey to wellness, making it something you’ll look forward to every day.
Stay happy, healthy, and thriving with a membership designed to bring daily connection, meaningful activities, and emotional well-being—starting at just $35/month ($199 for the year).
Loneliness Hurts – In Ways Both Seen and Unseen
Did you know that loneliness and untreated depression can lead to serious health issues like heart disease, cognitive decline, and anxiety? For millions of older adults, the lack of connection and purpose takes a toll on their well-being.
But it doesn’t have to be this way, Total Life’s Wellness Membership is the solution— designed to combat loneliness, foster connection, and promote emotional and physical health.
Why Join Our Wellness Community?
This membership is designed to improve your health, bring joy to your days, and create lasting connections—all from the comfort of your home.
Here are a few of the things you’ll be able to do with your Total Life Wellness Membership:
Daily Live Activities:
Yoga, meditation, bingo, creative writing, book clubs, and more.
A Thriving Community:
A warm, private space to connect with friends and build meaningful relationships.
Quarterly Wellness Journals:
Beautifully designed tools for mindfulness, gratitude, and goal setting—delivered right to your door.
Professional Mental Health Support:
Optional therapy sessions are covered by Medicare to keep your mind as strong as your heart.
Why it’s the Best Gift
MORE THAN A GIFT – IT’S A YEAR OF JOY FOR YOU
Feel Seen and Loved
This is not just another gift; it’s a heartfelt gesture, a way for your family to show how much they care about your happiness, well-being, and peace of mind. It’s a meaningful reminder that you are loved and cherished every single day.
Stay Connected
Connect with others through shared experiences and activities. Our program offers a welcoming community where you can build lasting friendships and feel a sense of belonging, reducing feelings of isolation.
Emotional Wellbeing
Participate in creative and reflective sessions, like journaling and expressive arts, that help you unwind, find inner peace, and process emotions. These activities are designed to foster relaxation and emotional resilience.
When You Join Today
WHEN YOU JOIN TOTAL LIFE WELLNESS MEMBERSHIP TODAY, YOU’LL GET EVERYTHING YOU NEED TO THRIVE.
LIVE MOVEMENT & KNOWLEDGE SESSIONS
Engage in live sessions and participate in group yoga, and stretching. Experts will also cover diverse topics like nutrition, health, and technology basics. This activity provides valuable knowledge and allows participants to learn in real time, ensuring a supportive environment and continuous personal growth.
DAILY JOURNALING
Immerse yourself in the reflective practice of daily journaling with guided prompts and expert insights to inspire your writing. Our custom printed journals delivered to your door each quarter are the perfect resource to anchor your thoughts. This activity encourages self-expression, mindfulness, and personal growth. You can also share your reflections with a supportive community as you build a meaningful habit that nurtures your well-being and creativity.
ENGAGING GROUP GAME SESSIONS
INTERACTIVE CREATIVE WORKSHOPS
How it Helps
BETTER HEALTH STARTS WITH BUILDING MEANINGFUL CONNECTIONS
FEEL LESS ALONE
Daily activities and community interactions help you feel connected and cared for.
ADD PURPOSE TO YOUR DAYS
Workshops and creative outlets inspire learning and growth.
IMPROVE YOUR MOOD
STAY ACTIVE
What Our Members Are Saying
“I just received my Total Life journal, and I’m so excited to dive into the community when it launches on January 1st! The pages are beautifully designed to help me stay focused and positive in the new year, and I can’t wait to join the live wellness classes and connect with others on this journey.” — Linda M., Member
“Starting fresh in 2025 is so important to me, which is why I joined Total Life. The journal arrived this week, and it’s inspiring me to think about my goals. I’m counting down the days until the community and classes begin—it’s going to be such a great way to stay motivated and healthy!” — Robert K., Member
“I ordered the Total Life journal because I wanted a fresh start for 2025, and it’s perfect! Even though I can’t write in it yet, just holding it makes me excited for the new year. I’m thrilled to be part of a community focused on health, happiness, and making every day count.” — Sharon L., Member
An Incredible Gift at an Unbelievable Price
$200/year: Unlimited access to all live events, journals, and community (save $220 vs. monthly pricing!).
$35/month: Perfect for trying it out before committing.
Note: Your Wellness Journal will be processed and shipped 5 business days from the order date.
Join Total Life Wellness Community