Welcome — Your Wellness Journey Starts Here

Welcome to the Total Life Wellness Community, created just for you. We believe that feeling great at any age is within reach, with the right guidance, support, and connection. Here, you’ll find resources, classes, and a network of like-minded members all focused on living healthier, happier lives.

Imagine having something to look forward to every day—a yoga class, a friendly chat, or even a beautifully designed journal delivered right to your door. Total Life’s Wellness Membership is your chance to feel connected, inspired, and cared for.

Stay happy, healthy, and thriving with a membership designed to bring daily connection, meaningful activities, and emotional well-being—all for just $199/year.

“Loneliness is more than just a feeling.”
Did you know that loneliness and untreated depression can lead to serious health issues like heart disease, cognitive decline, and anxiety? For millions of older adults, the lack of connection and purpose takes a toll on their well-being.

But it doesn’t have to be this way.

Join Total Life Wellness Community

MORE THAN A GIFT – IT’S A YEAR OF JOY FOR YOU

Why it’s the Best Gift

An elderly couple is sitting at a table using a laptop. The man, dressed in a yellow shirt, is seated directly in front of the laptop, focusing on the screen. The woman, wearing a pink top with a grey cardigan, stands beside him, pointing at the screen, seemingly offering assistance. They are in a bright room with a large window, through which green foliage is visible. The atmosphere is calm and supportive.

Feel Seen and Loved

This is not just another gift; it’s a way for your family to show how much they care.

Stay Connected

Connect with others through shared experiences and activities. Our program offers a welcoming community where you can build lasting friendships and feel a sense of belonging, reducing feelings of isolation.

A group of four elderly people are seated around a wooden table in a cozy, well-lit room. The focus is on a woman with short gray hair, wearing a blue and white striped shirt, who is smiling and engaging in conversation with an older man with glasses and a beard, dressed in a dark green sweater. Two other men, partially visible, are also seated at the table, participating in the discussion. A deck of cards is placed on the table, suggesting they might be playing a game. The background features a neutral-toned wall and some potted plants, creating a warm and inviting atmosphere.

An elderly woman wearing a pink, embroidered top is standing outdoors, smiling warmly. She has white hair and is accessorized with a pearl necklace. A younger woman, dressed in a blue medical scrub top, stands beside her, gently placing her hands on the elderly woman's shoulders. The younger woman is smiling and looking affectionately at the elderly woman. The background is softly blurred with greenery, indicating they are in a garden or park on a bright, sunny day.

Emotional Wellbeing

Participate in creative and reflective sessions, like journaling and expressive arts, that help you unwind, find inner peace, and process emotions. These activities are designed to foster relaxation and emotional resilience.

When You Join Today

When you join Total Life Wellness Membership today, you’ll get everything you need to thrive.

INTERACTIVE CREATIVE WORKSHOPS

Participate in hands-on workshops designed to reignite your passion for creative arts. Join fellow members in exploring different mediums, from painting to pottery. This activity encourages self-expression and enhances cognitive skills while fostering connections with like-minded individuals.

This image shows an illustrated older woman with gray hair tied in a bun and glasses, wearing a coral-colored top. She is seated at a desk, working on a laptop. A speech bubble next to her shows an image of a tablet with a download arrow, indicating a focus on technology or app downloads. The scene suggests that the woman is engaged in a digital activity, promoting ease of use or the process of downloading an app or document. The illustration is light and approachable, emphasizing technology use for seniors.

ONLINE CHAT & LEARN SESSIONS

ngage in live video courses with interactive chat features where experts cover diverse topics like gardening, cooking, or technology basics. This activity provides valuable knowledge and allows participants to ask questions in real-time, ensuring a supportive learning environment and continuous personal growth.

This image features an illustrated older woman with gray hair, wearing a coral-colored top with a white collar, sitting at a desk in front of a laptop. She is smiling and appears to be engaged in a virtual conversation. A thought bubble next to her shows a video call screen with a male doctor or professional, wearing a white coat, indicating that she is in a telehealth or online consultation session. The overall scene conveys a sense of ease and comfort with using technology for health-related or professional consultations.

DAILY JOURNALING

Immerse yourself in the reflective practice of daily journaling with guided prompts and expert insights to inspire your writing. This activity encourages self-expression, mindfulness, and personal growth. You can also share your reflections with a supportive community as you build a meaningful habit that nurtures your well-being and creativity.

How it Helps

BETTER HEALTH STARTS WITH BUILDING MEANINGFUL CONNECTIONS

Feel Less Alone: Daily activities and community interactions help you feel connected and cared for.
Improve Your Mood: Gratitude practices, therapy, and mindfulness reduce stress and promote emotional resilience.
Stay Active: Gentle yoga and movement classes keep you energized and flexible.
Add Purpose to Your Days: Workshops and creative outlets inspire learning and growth.

An Incredible Gift at an Unbelievable Price

$199/year: Unlimited access to all live events, journals, and community (save $200 vs. monthly pricing!).

$35/month: Perfect for trying it out before committing.

Join Total Life Wellness Community